UV Index in Cross Lake, United States

Last updated: July 2, 2025

In Cross Lake, United States, being aware of the UV Index is essential for protecting your skin and overall health. Understanding the UV levels throughout the day can help prevent sunburn and reduce long-term skin damage, making it crucial for outdoor activities in this stunning region. With a Dfb climate, Cross Lake experiences varied UV exposure, peaking at a level of 9 during midday hours. This underscores the importance of taking precautions, such as wearing sunscreen and protective clothing, especially from 10 AM to 2 PM when UV risks are highest. Stay informed, safeguard your skin, and enjoy the sunny outdoors responsibly!

Hourly UV Index in Cross Lake

The UV Index today shows a dynamic rise and fall throughout the hours, peaking in the midday sun. Starting from a gentle 1 at 07:00, it gradually climbs to reach 8 by 12:00, just before the sun reaches its zenith. The intensity spikes to its highest point of 9 at 13:00, remaining high until 14:00, when it begins to taper off. By 15:00, it drops to 7, continuing its downward trend to 4 by 17:00, and then easing back to the safer 1 by 19:00. Remember to protect yourself during the peak hours, especially between 11:00 and 14:00, when the sun’s rays are strongest!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	3	moderate	30 min
10:00	5	moderate	30 min
11:00	7	high	25 min
12:00	8	very high	15 min
13:00	9	very high	15 min
14:00	9	very high	15 min
15:00	7	high	25 min
16:00	6	high	25 min
17:00	4	moderate	30 min
18:00	2	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Cross Lake

Throughout the year, the UV Index reveals significant seasonal changes in sun exposure risks. January and December are the safest months, with a low exposure category and burn times of 45 minutes, while February and March indicate a moderate risk with an elevated UV Index of 4 and 5, respectively. The high-risk period peaks from April to August, where the UV Index climbs to very high levels, particularly in June (10) and July (9), warranting a burn time reduction to just 15 minutes. September sees a slight decrease to a high category (UV Index 7) while October through November return to moderate levels. Visitors and residents should take precautions during high-risk months by applying sunscreen, wearing protective clothing, and seeking shade, especially between April and August when the sun's intensity is at its highest.

Monthly Maximum UV Index for Cross Lake, United States

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Cross Lake. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Cross Lake, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Cross Lake UV Index with Other United States Cities

The table above highlights how UV exposure in Cross Lake compares to other major locations across United States. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Cross Lake's solar exposure compared to other cities in United States. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Cross Lake	2	4	5	7	8	10	9	8	7	5	3	2
Chicago UVI	3	4	6	8	9	10	10	9	8	6	4	2
Brooklyn UVI	3	5	6	8	10	10	9	9	8	6	4	2
New York City UVI	3	5	6	8	10	10	9	9	8	6	4	2
Los Angeles UVI	4	6	8	9	10	11	11	10	10	7	5	4
Houston UVI	5	8	9	11	11	12	12	11	10	9	7	5