Last updated: May 3, 2025
Understanding the UV Index is essential for residents of Caspian, United States, as it plays a crucial role in safeguarding your skin's health. The Caspian climate, characterized by its humid continental conditions, can lead to fluctuating UV exposure throughout the day, peaking between 10 AM and 2 PM with levels reaching as high as 8. By staying informed about UV levels, you can effectively prevent sunburn and reduce the risk of long-term skin damage, ensuring you enjoy the outdoors safely. Remember, awareness is your best defense against harmful UV radiation!
As the sun rises, the UV Index gradually climbs, reaching a maximum of 8 between 12:00 PM and 2:00 PM—the peak hours for sun exposure. Starting at a low 1 at 7:00 AM, the index steadily increases, hitting 5 by 10:00 AM and escalating to 7 at 11:00 AM. This intense exposure continues through the afternoon, maintaining a high of 8 at 12:00 PM, 1:00 PM, and 2:00 PM. However, by 3:00 PM, it starts to dip to 6 and further drops to 4 at 4:00 PM. The evening brings a welcome respite, with the UV Index falling back to 1 by 7:00 PM, signaling a safe time to enjoy outdoor activities without the risk of overexposure. Remember to stay protected during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels exhibit significant seasonal variation, with the highest risk occurring during the summer months of April to August. In these months, the UV Index peaks at 10 in June, categorizing the exposure as very high and resulting in a rapid burn time of just 15 minutes. May and July closely follow at an index of 8 and 9 respectively, while September sees a slight reduction to 7, still categorized as high, with a burn time of 25 minutes. Conversely, the winter months of January and December showcase low UV exposure at an index of 2, with burn times extending up to 45 minutes. Visitors and residents are advised to take necessary precautions during the high-risk months by wearing protective clothing, applying sunscreen, and seeking shade to mitigate harmful UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Caspian | 2 | 4 | 5 | 8 | 8 | 10 | 9 | 9 | 7 | 5 | 3 | 2 |
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |