UV Index in Rockport, United States

Last updated: May 3, 2025

In Rockport, United States, being aware of the UV Index is essential for protecting your skin and overall health. As a coastal town with a Dfb climate characterized by warm summers, understanding UV levels is crucial for preventing sunburn and long-term skin damage. With UV Index values peaking at 9 during midday hours, residents and visitors alike should take precautions to minimize their exposure, ensuring safe enjoyment of Rockport's beautiful beaches and outdoor activities. Stay informed and keep your skin safe!

Hourly UV Index in Rockport

The UV Index for the day reveals an intensifying sun, peaking between 12:00 PM and 1:00 PM with a striking value of 9. Early in the day, at 7:00 AM, the index starts low at 1, allowing a gradual increase to 2 by 8:00 AM. As the hours progress, the UV exposure rises sharply, hitting 6 by 10:00 AM, and climbing to its maximum of 8 at 11:00 AM before reaching its zenith. After this midday spike, a gentle decline begins; the levels drop back to 8 at 2:00 PM, then 6 at 3:00 PM, and further decrease to 2 by 5:00 PM. The sun sets on the day’s UV journey with lingering low values of 1 for the last few hours. It's a reminder to stay protected during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:004moderate30 min
10:006high25 min
11:008very high15 min
12:009very high15 min
13:009very high15 min
14:008very high15 min
15:006high25 min
16:004moderate30 min
17:002low45 min
18:001low45 min
19:001low45 min

Monthly UV Index Trends in Rockport

Throughout the year, the UV Index varies significantly, indicating changing levels of sun exposure risk. January and December have the lowest UV Index at 2, categorized as low, with a burn time of 45 minutes, making them relatively safe months for sun exposure. As spring approaches, February and March see an increase to a moderate 4 and 5 respectively, where care is still needed, with burn times reducing to 30 minutes. The risk escalates in April with a high 7, leading into the peak months of May, June, and July, where the UV Index reaches a 10 and stays at 9, classified as very high, making sunburn possible in as little as 15 minutes. August maintains this high UV Index, while September and October show a slight decline to 7 and 6, categorized as high, with burn times increasing to 25 minutes. Finally, November returns to a moderate 3, urging continued skin protection. Visitors and residents are advised to take precautions during the high-risk months of May through September, including seeking shade, wearing protective clothing, and applying sunscreen regularly to reduce the risk of skin damage.

Monthly Maximum UV Index for Rockport, United States

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Rockport. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec2457910987532
Data source: Statistical UV Index data for Rockport, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Rockport UV Index with Other United States Cities

The table above highlights how UV exposure in Rockport compares to other major locations across United States. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Rockport's solar exposure compared to other cities in United States. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Rockport2457910997632
Chicago UVI34689101098642
Brooklyn UVI35681010998642
New York City UVI35681010998642
Los Angeles UVI46891011111010754
Houston UVI589111112121110975