Last updated: May 3, 2025
In Heath, United States, staying aware of the UV Index is crucial for your skin health and overall well-being. Understanding the levels of UV radiation throughout the day can help you prevent painful sunburns and reduce the risk of long-term skin damage. With a Dfb climate, Heath experiences variable weather, but as UV levels can peak at 10 around midday, it's vital to take necessary precautions when outdoors. By familiarizing yourself with the UV Index, you can enjoy the sunny days while keeping your skin protected.
The UV Index today showcases a dynamic sun activity that peaks dramatically as the day unfolds. Starting gently at 1 at 07:00, it swiftly climbs to 10 by 13:00, marking the sun's most intense rays during midday. As the afternoon progresses, the index dips, dropping to 5 by 16:00 and settling back to 1 by 19:00 as the sun begins to wane. This rhythm underscores the importance of sun safety: ensure protection during peak hours from 11:00 to 14:00 when the UV index is at its highest! Enjoy the sunshine, but don't forget your sunscreen!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 8 | very high | 15 min |
12:00 | 9 | very high | 15 min |
13:00 | 10 | very high | 15 min |
14:00 | 9 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits significant fluctuations, particularly peaking during the spring and summer months. March marks the onset of high UV exposure, escalating from a moderate index of 4 in February to 6 in March, and reaching its zenith during May and June with a very high index of 10. Consequently, the high-risk months for skin damage are April through September, where the UV Index is consistently very high, particularly in the mid-summer months of July and August. Residents and visitors are advised to take precautionary measures during these periods, including wearing protective clothing, applying sunscreen regularly, and limiting sun exposure, especially between 10 a.m. and 4 p.m. In contrast, UV levels are considerably lower during January and December, allowing for more extended outdoor activities with less risk, but it’s still wise to stay mindful of UV exposure year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Heath | 3 | 4 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |