UV Index in Ashburnham, United States

Last updated: June 2, 2025

Understanding the UV Index is crucial for residents of Ashburnham, United States, where environmental conditions can elevate the risk of harmful UV exposure. As a town nestled in a Dfb climate zone, Ashburnham experiences periods of intense sunlight, particularly during midday when the UV levels reach their peak at 10. Awareness of these levels is essential for preventing sunburn and maintaining skin health—with UV Index readings climbing to 8 and above suggesting significant risk for unprotected skin. By monitoring the UV Index, you can take proactive measures to protect yourself and your loved ones from the damaging effects of the sun.

Hourly UV Index in Ashburnham

The hourly UV Index data reveals a dynamic shift in sun intensity throughout the day, starting from a gentle 1 at 07:00, ideal for morning strolls. As the sun rises higher, the index escalates, peaking at a potent 10 between 12:00 and 13:00. This mid-day surge emphasizes the need for sunscreen and protective gear, as the risk of harm from UV rays increases significantly. By 15:00, the index begins to decline, settling at 7 before tapering off further to a mere 1 by 19:00, signaling a safe reprieve for evening outdoor activities. Stay aware and protect your skin during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:004moderate30 min
10:006high25 min
11:008very high15 min
12:0010very high15 min
13:0010very high15 min
14:009very high15 min
15:007high25 min
16:005moderate30 min
17:003moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Ashburnham

UV exposure varies significantly throughout the year, with high-risk months primarily from April to September when the UV Index reaches moderate to very high levels. During this period, especially in May, June, and July, with a peak UV Index of 10, residents and visitors should take precautions, limiting sun exposure to 15 minutes to prevent skin damage. It's crucial to apply sunscreen, wear protective clothing, and seek shade during these high-risk months. In contrast, fall and winter months, particularly November and December, see a decline in UV levels, making it safer to be outdoors with longer burn times. However, always remain vigilant since UV rays can still cause harm even in colder months.

Monthly Maximum UV Index for Ashburnham, United States

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Ashburnham. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec3568910997532
Data source: Statistical UV Index data for Ashburnham, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Ashburnham UV Index with Other United States Cities

The table above highlights how UV exposure in Ashburnham compares to other major locations across United States. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Ashburnham's solar exposure compared to other cities in United States. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Ashburnham3568910997632
Chicago UVI34689101098642
Brooklyn UVI35681010998642
New York City UVI35681010998642
Los Angeles UVI46891011111010754
Houston UVI589111112121110975