Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of McCoole, United States, where careful attention to sun exposure is vital for maintaining skin health. With UV levels peaking at 10 during the midday hours, the risk of sunburn and long-term skin damage increases significantly, making awareness essential. The Cfb climate in McCoole brings varied weather patterns, but the intensity of UV radiation can be high, especially in the summer months. By staying informed about the UV Index, you can better protect yourself and your loved ones against harmful effects while enjoying the great outdoors.
Throughout the day, the UV Index exhibits a remarkable ascent, peaking at an impressive 10 from 1 PM to 2 PM. Starting from a low of 1 at 7 AM, the index gradually escalates, reaching 9 by noon. The sun's intensity continues to grow, prompting caution as it hits 8 at 11 AM and maintains a 10 between 1 PM and 2 PM, marking the day's most hazardous exposure levels. As the afternoon progresses, the index starts to decline, falling to 6 at 4 PM, before tapering off to 2 by 6 PM and finally resting at 1 at 7 PM. This dynamic swing emphasizes the importance of sun protection during peak hours, especially between 11 AM and 2 PM.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with the highest risk months being April through September, when the UV Index consistently falls within the very high category (10) for most of this period. March marks a transition into high exposure (UV Index 7), while October sees a decrease back to high levels. The moderate exposure months are January, February, November, and December, where burn times are longer, allowing for more extended safe exposure, specifically 30 minutes in January, February, November, and December, and 25 minutes in October. To protect against UV radiation, it is essential for visitors and residents alike to adjust their sun safety practices during the high-risk months. This includes seeking shade, wearing protective clothing, applying sunscreen with a high SPF, and limiting sun exposure during peak hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| McCoole | 3 | 5 | 7 | 10 | 10 | 10 | 10 | 10 | 8 | 7 | 5 | 3 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |