Last updated: May 3, 2025
Understanding the UV Index is crucial for the residents of La Vale, United States, where sunny days can sometimes lead to unexpected skin damage. The UV levels here can peak at a high of 10 during midday, making awareness essential for sunburn prevention and maintaining overall skin health. With La Vale’s Cfa climate, characterized by warm summers, the risk of UV exposure is significant, especially in the peak hours from 10 AM to 2 PM. By staying informed about the UV Index, you can better protect yourself and enjoy the sun responsibly!
The UV Index on this particular day paints a striking picture of sun intensity as it unfolds throughout the hours. Starting with a gentle maximum of 1 at 07:00, the sun gradually rises, peaking to a significant 10 by midday at 12:00, signaling the height of solar radiation. This intensity remains unwavering at 10 from 13:00 to 14:00, providing a bold reminder to stay sun-safe. As the day progresses, the UV Index begins to retreat, dipping to 8 at 15:00, and continuing its descent to a milder 1 by 19:00. Whether lounging outdoors or engaging in activities, it's essential to be mindful of these fluctuations and adequately protect your skin during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with the highest risk months being April through September, when the UV Index consistently falls within the very high category (10) for most of this period. March marks a transition into high exposure (UV Index 7), while October sees a decrease back to high levels. The moderate exposure months are January, February, November, and December, where burn times are longer, allowing for more extended safe exposure, specifically 30 minutes in January, February, November, and December, and 25 minutes in October. To protect against UV radiation, it is essential for visitors and residents alike to adjust their sun safety practices during the high-risk months. This includes seeking shade, wearing protective clothing, applying sunscreen with a high SPF, and limiting sun exposure during peak hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| La Vale | 3 | 5 | 7 | 10 | 10 | 10 | 10 | 10 | 8 | 7 | 5 | 3 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |