Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Stockton Springs, United States, to protect their skin health and prevent sunburn. As a charming coastal town characterized by a Dfb climate, Stockton Springs experiences varying UV levels throughout the day, with peak values reaching 9 during midday hours. This means that during the summer months, when residents and visitors spend more time outdoors, being aware of these UV levels can help individuals safeguard against harmful solar radiation. Embracing UV Index awareness can ultimately contribute to longer-term skin health and enjoyable outdoor experiences!
The UV index paints a vivid picture of sun intensity throughout the day. Starting off gently at 1 by 7:00 AM, the sun's rays begin to strengthen, reaching 3 by 8:00 AM. The real rise occurs at 9:00 AM, where the index peaks at a robust 5, but it’s not until 10:00 AM that the day truly warms up, hitting 7. As the clock strikes 11:00 AM, the UV intensity reaches its zenith at 9, holding steady until 2:00 PM, making this the prime time for sun exposure. A slight decline begins after 3:00 PM, dipping to 5 by 4:00 PM, before winding down towards the evening. By 6:00 PM, the index drops back to a gentle 1, signaling the day's end under the sun's watchful gaze. Keep this UV index in mind as you plan your outdoor activities!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with the highest risk occurring during the summer months of May through August. During this period, the UV Index reaches a peak of 9, classified as very high, with a minimal burn time of just 15 minutes. Conversely, the UV Index is at its lowest in January and December at 2, indicating a low risk of harm from sun exposure, allowing for a burn time of 45 minutes. April and September mark transitional months where the UV Index is high at 7, prompting caution with a burn time of 25 minutes. To protect against harmful UV radiation, it is crucial for both visitors and residents to take appropriate precautions, particularly from May to August, such as wearing sunscreen, protective clothing, and seeking shade during peak sun hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Stockton Springs | 2 | 4 | 5 | 7 | 9 | 9 | 9 | 8 | 7 | 5 | 3 | 2 |
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |