Last updated: June 2, 2025
In Shapleigh, United States, understanding the UV Index is crucial for protecting your skin and promoting long-term health. With summer temperatures peaking in a Dfb climate, residents face varying UV exposure risks throughout the day, particularly between 10 AM and 2 PM, when indexes soar to 10—indicating very high exposure. Staying informed about UV levels helps you prevent sunburn, reduce the risk of skin cancer, and enjoy the outdoors more safely. Be proactive in safeguarding your skin by checking the UV Index regularly to ensure your sun protection measures are always a step ahead.
As the sun rises, the UV Index starts at a gentle 1 at 07:00, indicating minimal risk. By 08:00, it increases to 3, prompting a bit more awareness. The intensity builds, reaching 4 by 09:00 and then surging to 7 at 10:00. The day reaches its peak between 12:00 and 13:00, where the UV Index hits its maximum of 10, signaling a high risk for sun exposure. As the afternoon unfolds, the index begins to decline—9 at 14:00, 7 at 15:00, and then easing to 5 by 16:00. The late hours bring a gradual reduction, settling back down to 3 at 17:00, 2 at 18:00, and finally returning to 1 by 19:00. Remember to prioritize sun protection during peak hours, particularly between 11:00 and 13:00, when the risk is at its highest!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences noticeable fluctuations, impacting the risk of skin damage due to sun exposure. High-risk months are primarily from April to August, where the UV Index reaches very high levels of 8 to 10, necessitating caution with a significantly reduced burn time of just 15 minutes. In contrast, the UV levels are much lower from January to March and again from November to December, characterized by low to moderate exposure with burn times extending up to 45 minutes. Residents and visitors should be particularly mindful during the peak summer months, ensuring adequate sun protection such as sunscreen, hats, and clothing, and seeking shade during the day to minimize the risk of skin damage. Remember, smarter sun habits can help you enjoy the outdoors safely!
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Shapleigh | 2 | 4 | 5 | 8 | 9 | 10 | 9 | 9 | 7 | 5 | 3 | 2 |
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |