UV Index in Houlton, United States

Last updated: July 2, 2025

Understanding the UV Index in Houlton, United States, is crucial for safeguarding your skin and overall health. As you enjoy the great outdoors, being aware of the UV levels helps you prevent sunburn and reduce the long-term risks of skin damage. Houlton, characterized by its Dfb climate, experiences varying UV exposure throughout the day, peaking at 8 between 1 PM and 2 PM. This makes it especially important to stay informed about the UV Index, ensuring you take the necessary precautions during the sunniest hours to protect yourself and your loved ones.

Hourly UV Index in Houlton

The UV Index throughout the day reveals a dynamic pattern of sun intensity. Starting the day gently at 1 during the early hours, the sun escalates its radiance by 09:00, reaching 2. As the morning blossoms into midday, we see a noticeable rise, peaking at 8 between 13:00 and 14:00—perfect for those seeking the sun's warmth. However, as the afternoon wanes, the intensity begins to retreat, dropping back to 4 by 17:00, and finally mellowing out to 1 by 19:00. It's a reminder to embrace sun safety during the peak hours of 11:00 to 14:00, where protection is vital! ☀️

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	2	low	45 min
10:00	4	moderate	30 min
11:00	6	high	25 min
12:00	7	high	25 min
13:00	8	very high	15 min
14:00	8	very high	15 min
15:00	7	high	25 min
16:00	6	high	25 min
17:00	4	moderate	30 min
18:00	2	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Houlton

Throughout the year, the UV Index shows significant seasonal changes, indicating varying levels of sun exposure risk. The highest risk months are from April to August, where the UV Index reaches 7 to 10, classified as high to very high, with burn times diminishing to just 15 minutes during this peak period. In contrast, the winter months of January and December exhibit much lower UV levels, categorized as low, allowing for 45 minutes before burning occurs. It is crucial for visitors and residents to be especially vigilant during the high-risk months. Sunscreen, protective clothing, and avoiding peak sun hours are strongly advised to minimize the risk of skin damage.

Monthly Maximum UV Index for Houlton, United States

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Houlton. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Houlton, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Houlton UV Index with Other United States Cities

The table above highlights how UV exposure in Houlton compares to other major locations across United States. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Houlton's solar exposure compared to other cities in United States. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Houlton	2	3	5	7	8	10	8	8	7	5	3	2
Chicago UVI	3	4	6	8	9	10	10	9	8	6	4	2
Brooklyn UVI	3	5	6	8	10	10	9	9	8	6	4	2
New York City UVI	3	5	6	8	10	10	9	9	8	6	4	2
Los Angeles UVI	4	6	8	9	10	11	11	10	10	7	5	4
Houston UVI	5	8	9	11	11	12	12	11	10	9	7	5