Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Hiram, United States, where the climate is characterized by warm summers and cold winters. With UV levels peaking during midday hours, awareness of these levels can significantly aid in preventing sunburn and protecting skin health. On a typical sunny day, the UV Index can soar to 10, indicating a high risk of harm from unprotected sun exposure. As Hiram enjoys its share of sunny days, being informed about UV exposure risks is essential for maintaining healthy skin and enjoying outdoor activities safely. So, stay vigilant and check the UV Index regularly to keep your skin safe while soaking up the sun!
As the sun rises, the UV Index starts at a gentle 1 at 07:00, indicating minimal risk. By 08:00, it increases to 3, prompting a bit more awareness. The intensity builds, reaching 4 by 09:00 and then surging to 7 at 10:00. The day reaches its peak between 12:00 and 13:00, where the UV Index hits its maximum of 10, signaling a high risk for sun exposure. As the afternoon unfolds, the index begins to decline—9 at 14:00, 7 at 15:00, and then easing to 5 by 16:00. The late hours bring a gradual reduction, settling back down to 3 at 17:00, 2 at 18:00, and finally returning to 1 by 19:00. Remember to prioritize sun protection during peak hours, particularly between 11:00 and 13:00, when the risk is at its highest!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences noticeable fluctuations, impacting the risk of skin damage due to sun exposure. High-risk months are primarily from April to August, where the UV Index reaches very high levels of 8 to 10, necessitating caution with a significantly reduced burn time of just 15 minutes. In contrast, the UV levels are much lower from January to March and again from November to December, characterized by low to moderate exposure with burn times extending up to 45 minutes. Residents and visitors should be particularly mindful during the peak summer months, ensuring adequate sun protection such as sunscreen, hats, and clothing, and seeking shade during the day to minimize the risk of skin damage. Remember, smarter sun habits can help you enjoy the outdoors safely!
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Hiram | 2 | 4 | 5 | 8 | 9 | 10 | 9 | 9 | 7 | 5 | 3 | 2 |
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |