Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Sterlington, as it directly impacts your skin health and overall well-being. With high UV levels peaking in the afternoon, awareness of these fluctuations is essential for preventing sunburn and long-term skin damage. Sterlington's Cfa climate often brings sunny days, making it easier to underestimate exposure risks. By monitoring the UV Index, you can take proactive steps to protect yourself from harmful rays and enjoy your time outdoors safely.
The UV Index throughout the day paints a vivid picture of sun intensity, starting from a gentle 1 at 07:00 and gradually climbing as the sun rises higher. By 09:00, it reaches 3, but the real surge occurs at 10:00, leaping to 6. The peak comes at 12:00 with a blistering 11, continuing at 13:00 with a maximum of 12—a strong reminder for sun safety! As the afternoon unfolds, the intensity gracefully dips, falling to 9 by 15:00, then to 4 at 17:00. Finally, as daylight wanes, the UV levels drop back down to a soothing 2 by 18:00, and return to the calm 1 by 19:00. This progression showcases not only the sun's power but also the importance of taking protective measures, especially during midday hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, so do the UV Index levels, significantly impacting sun exposure risks. January and December are the months with moderate UV exposure, making them relatively safer with a burn time of 30 minutes. However, February to April marks a sharp rise, with March and April reaching very high to extreme levels (UV Index up to 11), where burn times drop to as low as 10 minutes. The summer months of June and July experience the highest UV Index at 12, indicating extreme risk for skin damage; similar conditions persist into August. As fall approaches, the UV levels gradually decrease, yet September and October still present high to very high exposure risks, demanding caution with a burn time of 15 minutes. For visitors and residents, it's crucial to stay informed about these fluctuations and protect your skin with appropriate clothing, sunscreen, and shade, especially during the higher-risk months of March through August.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Sterlington | 4 | 7 | 8 | 11 | 11 | 12 | 12 | 11 | 9 | 8 | 6 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |