Last updated: May 3, 2025
In Roseland, United States, staying aware of the UV Index is crucial for protecting your skin from harmful ultraviolet rays. Understanding UV levels helps prevent sunburn and supports long-term skin health, especially during the peak hours when exposure risks are highest. With a Cfa climate, characterized by hot summers and mild winters, residents need to be vigilant; for instance, during midday, the UV Index can soar to 11, indicating an extreme risk of harm from unprotected sun exposure. By keeping an eye on the UV Index, you can enjoy outdoor activities safely while safeguarding your skin against the sun’s powerful rays.
The UV Index peaks dramatically as the day unfolds, making sun safety a critical consideration. At 07:00, the UV Index starts at a modest 1, but by 09:00, it climbs to 4, signaling a noticeable increase in solar intensity. The highest reading occurs at 12:00, reaching a staggering 11, which indicates a very high level of UV radiation—perfect conditions for seeking shade or wearing protective clothing. As the afternoon progresses, the index begins to decline from 12:00 to 15:00, with 11 and 8 respectively, before tapering off to 3 by 17:00. The evening light brings relief as the UV Index drops back to 1 by 18:00, encouraging outdoor relaxation post-sun exposure. Always remain vigilant during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels exhibit significant seasonal variations that pose varying degrees of risk for sun exposure. The high-risk months are primarily from February to August, with April to July classified as having an extreme UV Index of 11 or 12, indicating a rapid burn time of just 10 minutes. Visitors and residents should take precautionary measures during these months, such as wearing protective clothing, applying sunscreen, and seeking shade, especially during midday hours when the risk is greatest. In contrast, January, November, and December feature moderate to high risk levels, allowing for a more extended burn time of up to 30 minutes. Overall, understanding UV changes and adjusting one’s outdoor activities accordingly is essential for staying safe while enjoying the sun.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Roseland | 5 | 8 | 9 | 11 | 11 | 12 | 11 | 11 | 10 | 8 | 6 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |