Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Ponchatoula, as it provides essential information about the sun’s harmful radiation levels and helps in preventing sunburn and promoting skin health. With a humid subtropical climate (Cfa), Ponchatoula can experience high UV exposure, particularly during midday hours when the index peaks at 11. By staying informed about UV levels, you can better protect yourself and your loved ones from the risks associated with overexposure to sunlight. Embracing this awareness not only enhances your outdoor experience but also safeguards your skin for the future.
The UV Index throughout the day presents a clear peak in intensity around midday. Starting with a low of 1 at 07:00, it gradually increases, reaching 2 by 08:00. The sun’s rays grow more potent as the day progresses, hitting 4 at 09:00, followed by a notable rise to 6 by 10:00. The intensity continues to escalate, peaking at an impressive 11 between 12:00 and 14:00, indicating a high risk for harm from unprotected sun exposure. As the afternoon wanes, the UV Index decreases, falling to 9 at 15:00, and further dropping to 3 by 17:00, before tapering off to 1 by 19:00. It's essential to stay protected during those peak hours to enjoy the sun safely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels fluctuate significantly, indicating varying levels of sun exposure risk. The high-risk months typically span from February to September, with the UV Index peaking at 12 in June, characterized as extreme exposure, necessitating a burn time of only 10 minutes. Both April and May also report an extreme index of 11, reinforcing the need for caution. From October to November, the risk diminishes to very high and high levels, respectively, allowing for more manageable exposure times of 15 to 25 minutes. Visitors and residents are advised to take appropriate precautions during the peak months by wearing protective clothing, using sunscreen, and seeking shade, particularly during midday hours when UV radiation is strongest. Staying informed and vigilant about UV levels can help prevent skin damage and promote safer outdoor activities year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
Ponchatoula | 5 | 8 | 9 | 11 | 11 | 12 | 11 | 11 | 10 | 9 | 6 | 5 |
Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |