Last updated: July 2, 2025
In Paulina, United States, being aware of the UV Index is crucial for maintaining skin health and preventing sunburn. Understanding UV levels helps residents navigate daily sun exposure, particularly during peak hours with indices soaring to 12, indicating a high risk of harm from unprotected sun exposure. With a Cfa climate characterized by warm summers and moderate humidity, sun seekers should exercise caution, especially when the sun is at its strongest between 11 AM and 2 PM. Stay informed, protect your skin, and enjoy the beautiful days in Paulina safely!
The UV Index today showcases a striking climb in intensity as the sun rises, starting from a modest 1 at 7:00 AM. As the morning unfolds, the index steadily elevates, reaching 4 by 9:00 AM before peaking at a blistering 12 at 1:00 PM—the most dangerous time for exposure. The afternoon shows a slight decline, with values tapering from 11 at 2:00 PM back down to 1 by 7:00 PM. This fluctuation highlights the importance of being sun-smart, especially during the peak hours when the risk of harmful UV radiation is at its highest. Remember to protect your skin and seek shade if you'll be outdoors!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels exhibit notable seasonal changes, peaking during the summer months. High-risk months for sun exposure occur from February to August, where UV Index levels reach very high to extreme values, particularly in April, May, June, and July, with indexes of 11 to 12 and a burn time as short as 10 minutes. Residents and visitors should exercise caution during these months by seeking shade, wearing protective clothing, and applying sunscreen frequently. As we transition into fall and winter, UV levels gradually decrease, with November and December presenting lower risk (UV Index of 6 and 5, respectively), allowing for slightly longer burn times of 25 to 30 minutes. Nevertheless, awareness remains crucial year-round, as moderate UV exposure can still cause adverse effects.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
Paulina | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 6 | 5 |
Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |