Last updated: July 2, 2025
In Oakdale, United States, staying informed about the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels helps you take preventive measures against sunburn and long-term skin damage, especially during peak hours when the UV Index can soar to 12. Oakdale experiences a humid subtropical climate, which can result in significant UV exposure, particularly in summer months. By being aware of these UV levels, you can enjoy the outdoors while protecting your skin, ensuring a healthier and happier life under the sun.
The UV Index reveals a dynamic shift throughout the day, starting from a gentle 1 at 7:00 AM and climbing steadily to a peak of 12 at 1:00 PM. Between 10:00 AM and 2:00 PM, sun exposure is most intense, with values reaching 9 and 11, making it crucial for outdoor activities to come with protective measures. As the afternoon progresses, the index begins to decline, offering relief with readings of 9 at 3:00 PM, 7 at 4:00 PM, and tapering off to 2 by 6:00 PM. For evening relaxation, the UV Index settles back to a minimal 1 by 7:00 PM, providing a gentle close to the day's solar intensity.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure significantly fluctuates, peaking during the spring and summer months. January and December see a moderate UV Index of 5, allowing for 30 minutes of safe sun exposure. As summer approaches, the UV Index climbs to extreme levels of 11-12 from April through August, necessitating caution with a burn time reduced to just 10 minutes. The high-risk months are undoubtedly April through August, where the UV Index remains extreme; during this period, individuals should seek shade, wear protective clothing, and apply sunscreen frequently. As the year transitions back to lower UV levels in September and October, with indices of 10 and 8 respectively, the risk remains high for sunburn, with recommended burn times of 15 minutes. Visitors and residents alike are advised to stay vigilant with sun safety practices especially from February through August when UV exposure poses the greatest health risks.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Oakdale | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 8 | 6 | 5 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |