Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Monroe, United States, as it serves as a vital guide to protecting skin health in this Cfa climate zone. With UV levels peaking between 11 AM and 1 PM, reaching a staggering 12, awareness of these levels can help prevent sunburn and reduce the risk of long-term skin damage. In Monroe, where sunny days are plentiful, being informed about daily UV exposure is essential for enjoying the outdoors safely and effectively. Stay vigilant and prioritize your skin's safety by checking the UV Index regularly!
The UV Index throughout the day paints a vivid picture of sun intensity, starting from a gentle 1 at 07:00 and gradually climbing as the sun rises higher. By 09:00, it reaches 3, but the real surge occurs at 10:00, leaping to 6. The peak comes at 12:00 with a blistering 11, continuing at 13:00 with a maximum of 12—a strong reminder for sun safety! As the afternoon unfolds, the intensity gracefully dips, falling to 9 by 15:00, then to 4 at 17:00. Finally, as daylight wanes, the UV levels drop back down to a soothing 2 by 18:00, and return to the calm 1 by 19:00. This progression showcases not only the sun's power but also the importance of taking protective measures, especially during midday hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index shows significant seasonal changes that highlight the importance of sun protection, especially during high-risk months. From January to April, UV exposure rises sharply, peaking in June and July with extreme levels of UV Index 12. Specifically, the months of March to August are particularly concerning, as they have the highest levels of UV radiation, reducing safe burn times to just 10 minutes during peak intensity. Visitors and residents are advised to take precautions, such as wearing sunscreen, protective clothing, and seeking shade, especially when the UV Index exceeds 8. Remember that even in cooler months like November and December, maintaining sun safety remains important, as UV levels can still reach a moderate category. Stay informed and protect your skin!
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Monroe | 4 | 7 | 9 | 11 | 11 | 12 | 12 | 11 | 9 | 8 | 6 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |