Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of Monroe, United States, where the climate often enhances the risk of harmful sun exposure. Keeping track of UV levels is essential not just for preventing painful sunburns, but also for maintaining long-term skin health. With peak UV indices reaching as high as 12 during midday hours, Monroe’s warm and humid climate can lead to increased exposure risks, making awareness and protection vital for outdoor activities. Stay informed and enjoy the sun safely!
As the sun rises, the UV Index begins its ascent, starting from a gentle 1 at 07:00. By 09:00, it hits 4, signaling a moderate increase. The real ascent occurs from 10:00 onward, peaking at an intense 12 by 13:00, where sun protection becomes essential. This peak is followed by a brief dip, as the index drops to 9 at 15:00, before tapering off towards the evening. As the day comes to a close, UV levels reduce to 3 at 17:00 and settle back to 1 by 19:00, highlighting the critical hours for sun exposure between 11:00 and 14:00. Stay safe and protect your skin during those peak UV times!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index shows significant seasonal changes that highlight the importance of sun protection, especially during high-risk months. From January to April, UV exposure rises sharply, peaking in June and July with extreme levels of UV Index 12. Specifically, the months of March to August are particularly concerning, as they have the highest levels of UV radiation, reducing safe burn times to just 10 minutes during peak intensity. Visitors and residents are advised to take precautions, such as wearing sunscreen, protective clothing, and seeking shade, especially when the UV Index exceeds 8. Remember that even in cooler months like November and December, maintaining sun safety remains important, as UV levels can still reach a moderate category. Stay informed and protect your skin!
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
Monroe | 4 | 7 | 9 | 11 | 11 | 12 | 12 | 11 | 9 | 8 | 6 | 4 |
Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |