Last updated: July 2, 2025
In Gray, United States, staying informed about the UV Index is vital for protecting your skin health against the sun’s harmful rays. Understanding UV levels is essential for preventing sunburn and reducing the risk of skin cancer, particularly during those peak hours when the index soars to 11 or even 12 around noon. The Cfa climate of Gray, characterized by humid summers, presents unique challenges regarding UV exposure; even on cloudy days, harmful rays can penetrate through the clouds. Empower yourself with this knowledge to enjoy the outdoors safely and protect your skin year-round!
As the sun rises, the UV Index begins its ascent, starting from a gentle 1 at 07:00. By 09:00, it hits 4, signaling a moderate increase. The real ascent occurs from 10:00 onward, peaking at an intense 12 by 13:00, where sun protection becomes essential. This peak is followed by a brief dip, as the index drops to 9 at 15:00, before tapering off towards the evening. As the day comes to a close, UV levels reduce to 3 at 17:00 and settle back to 1 by 19:00, highlighting the critical hours for sun exposure between 11:00 and 14:00. Stay safe and protect your skin during those peak UV times!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels exhibit significant seasonal changes, with the highest values occurring from April to August. During this peak period, the UV Index reaches extreme levels of 11 to 12, resulting in a burn time of just 10 minutes. February and March also present high risk with values reaching 8 and 9, respectively. Visitors and residents should be particularly cautious from April to August, ensuring they protect their skin with sunscreen, clothing, and shade, especially during midday hours. For the rest of the year, while the risk decreases to moderate or high, it remains important to remain vigilant, particularly in September and October when the UV Index is still notably high. Prioritizing sun safety year-round is essential for minimizing harmful UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |
Gray | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 12 | 10 | 9 | 7 | 5 |