Last updated: May 3, 2025
Understanding the UV Index is crucial for the residents of Grambling, Louisiana, where sun exposure can have significant health implications. Keeping track of UV levels is essential not only for preventing painful sunburns but also for safeguarding long-term skin health. With a humid subtropical climate, Grambling experiences varying UV exposure throughout the day, peaking at 12 between noon and 1 PM. As you enjoy the sunny days, being informed about the UV Index helps you protect yourself from harmful rays while soaking up the warmth of this vibrant community.
The UV Index today showcases a striking climb in intensity as the sun rises, starting from a modest 1 at 7:00 AM. As the morning unfolds, the index steadily elevates, reaching 4 by 9:00 AM before peaking at a blistering 12 at 1:00 PM—the most dangerous time for exposure. The afternoon shows a slight decline, with values tapering from 11 at 2:00 PM back down to 1 by 7:00 PM. This fluctuation highlights the importance of being sun-smart, especially during the peak hours when the risk of harmful UV radiation is at its highest. Remember to protect your skin and seek shade if you'll be outdoors!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, with the highest values occurring from April to August, where levels reach 11 to 12 and are categorized as extreme. This indicates a burn time of only 10 minutes during these peak months. Visitors and residents should be particularly cautious during these high-risk months, as exposure can lead to serious skin damage. March and September also present elevated risks with indices of 8 and 10, respectively, categorized as very high. It's advisable for everyone to take protective measures, such as wearing sunscreen, hats, and protective clothing, especially during midday hours when UV radiation is most intense. In comparison, the months of January, December, and November see lower UV indices (ranging from 4 to 6), where the burn time increases to 25-30 minutes, though sun protection is still recommended.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Grambling | 4 | 7 | 8 | 11 | 11 | 12 | 11 | 11 | 10 | 8 | 6 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |