Last updated: May 3, 2025
Being aware of the UV Index is crucial for residents of Catahoula, United States, where the climate is characterized by warm summers and moderate to high UV exposure. Understanding UV levels can significantly aid in sunburn prevention and overall skin health, particularly on days when the UV Index soars to 11 and 12 during midday hours. In this region, typical UV risks peak between 10:00 AM and 2:00 PM, making it essential to stay informed and take appropriate precautions to protect your skin while enjoying the outdoors.
As the sun rises, the UV Index begins its ascent, starting from a gentle 1 at 07:00. By 09:00, it hits 4, signaling a moderate increase. The real ascent occurs from 10:00 onward, peaking at an intense 12 by 13:00, where sun protection becomes essential. This peak is followed by a brief dip, as the index drops to 9 at 15:00, before tapering off towards the evening. As the day comes to a close, UV levels reduce to 3 at 17:00 and settle back to 1 by 19:00, highlighting the critical hours for sun exposure between 11:00 and 14:00. Stay safe and protect your skin during those peak UV times!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels exhibit notable seasonal changes, peaking during the summer months. High-risk months for sun exposure occur from February to August, where UV Index levels reach very high to extreme values, particularly in April, May, June, and July, with indexes of 11 to 12 and a burn time as short as 10 minutes. Residents and visitors should exercise caution during these months by seeking shade, wearing protective clothing, and applying sunscreen frequently. As we transition into fall and winter, UV levels gradually decrease, with November and December presenting lower risk (UV Index of 6 and 5, respectively), allowing for slightly longer burn times of 25 to 30 minutes. Nevertheless, awareness remains crucial year-round, as moderate UV exposure can still cause adverse effects.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
Catahoula | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 6 | 5 |
Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |