Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Belle Rose, United States, where the subtropical climate can lead to significant sun exposure. Being aware of UV levels throughout the day is vital for preventing sunburn and promoting long-term skin health. With UV readings peaking at a high of 12 during midday hours, knowing when to seek shade or apply sunscreen can make all the difference in maintaining your well-being. As you enjoy the warm sunshine typical of our climate, stay informed about UV risks to protect yourself and your loved ones year-round.
The UV Index today showcases a striking climb in intensity as the sun rises, starting from a modest 1 at 7:00 AM. As the morning unfolds, the index steadily elevates, reaching 4 by 9:00 AM before peaking at a blistering 12 at 1:00 PM—the most dangerous time for exposure. The afternoon shows a slight decline, with values tapering from 11 at 2:00 PM back down to 1 by 7:00 PM. This fluctuation highlights the importance of being sun-smart, especially during the peak hours when the risk of harmful UV radiation is at its highest. Remember to protect your skin and seek shade if you'll be outdoors!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, so do the UV Index levels, which can significantly impact sun safety for visitors and residents. January and December see moderate exposure with a UV Index of 5, allowing for a burn time of 30 minutes. However, starting in February, the UV Index escalates to 8, categorized as very high, with a burn time of just 15 minutes. The most critical months for UV exposure are during the summer, from April to August, where the index peaks at 12, denoting an extreme exposure category, and a quick burn time of only 10 minutes. Even September remains a high-risk month with an index of 11. It is crucial for everyone to take precautions during these high-risk months, including seeking shade, wearing protective clothing, and applying sunscreen regularly to minimize the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Belle Rose | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 11 | 9 | 6 | 5 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |