UV Index in Baton Rouge, United States

Last updated: July 2, 2025

In Baton Rouge, understanding the UV Index is crucial for safeguarding your skin and overall health. With the city's Cfa climate, residents face unique challenges, especially during the sun's peak hours. High UV levels, peaking at 12 around midday, pose significant risks for sunburn and long-term skin damage. Being aware of the UV Index helps you take proactive steps to protect yourself, ensuring that outdoor activities remain enjoyable and safe. Stay vigilant and embrace the sun responsibly!

Hourly UV Index in Baton Rouge

The UV Index throughout the day paints a vivid picture of sun intensity, starting from a gentle 1 at 07:00 and gradually climbing as the sun rises higher. By 09:00, it reaches 3, but the real surge occurs at 10:00, leaping to 6. The peak comes at 12:00 with a blistering 11, continuing at 13:00 with a maximum of 12—a strong reminder for sun safety! As the afternoon unfolds, the intensity gracefully dips, falling to 9 by 15:00, then to 4 at 17:00. Finally, as daylight wanes, the UV levels drop back down to a soothing 2 by 18:00, and return to the calm 1 by 19:00. This progression showcases not only the sun's power but also the importance of taking protective measures, especially during midday hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	3	moderate	30 min
10:00	6	high	25 min
11:00	9	very high	15 min
12:00	11	extreme	10 min
13:00	12	extreme	10 min
14:00	11	extreme	10 min
15:00	9	very high	15 min
16:00	6	high	25 min
17:00	4	moderate	30 min
18:00	2	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Baton Rouge

Throughout the year, UV Index levels exhibit notable seasonal changes, peaking during the summer months. High-risk months for sun exposure occur from February to August, where UV Index levels reach very high to extreme values, particularly in April, May, June, and July, with indexes of 11 to 12 and a burn time as short as 10 minutes. Residents and visitors should exercise caution during these months by seeking shade, wearing protective clothing, and applying sunscreen frequently. As we transition into fall and winter, UV levels gradually decrease, with November and December presenting lower risk (UV Index of 6 and 5, respectively), allowing for slightly longer burn times of 25 to 30 minutes. Nevertheless, awareness remains crucial year-round, as moderate UV exposure can still cause adverse effects.

Monthly Maximum UV Index for Baton Rouge, United States

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Baton Rouge. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Baton Rouge, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Baton Rouge UV Index with Other United States Cities

The table above highlights how UV exposure in Baton Rouge compares to other major locations across United States. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Baton Rouge's solar exposure compared to other cities in United States. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Chicago UVI	3	4	6	8	9	10	10	9	8	6	4	2
Brooklyn UVI	3	5	6	8	10	10	9	9	8	6	4	2
New York City UVI	3	5	6	8	10	10	9	9	8	6	4	2
Los Angeles UVI	4	6	8	9	10	11	11	10	10	7	5	4
Baton Rouge	5	8	9	11	11	12	12	11	10	9	6	5
Houston UVI	5	8	9	11	11	12	12	11	10	9	7	5