Last updated: May 3, 2025
Understanding the UV Index in Warsaw, United States is essential for protecting your skin and overall health. With the potential for sunburn and long-term skin damage, awareness of UV levels can help you make informed decisions about sun exposure, particularly during the peak hours when the index reaches 10 around noon and early afternoon. Warsaw's Cfa climate brings warm summers, making it vital to recognize the risks of high UV exposure, especially when enjoying outdoor activities. Stay informed, apply proper sunscreen, and embrace smarter sun safety habits to maintain healthy skin all year round!
The UV Index (UVI) follows a distinct pattern throughout the day, starting from a low of 1 at 07:00 and 08:00. As the sun rises higher, the intensity increases, reaching 2 by 09:00. The real surge occurs between 10:00 and 13:00, where it climbs sharply to its peak of 10 at 13:00 and 14:00, indicating extremely high levels of UV radiation. As the afternoon wanes, the index gradually decreases, dropping to 4 by 17:00, then settling back to a comfortable 1 by 19:00. For those enjoying outdoor activities, it’s crucial to take precautions between 11:00 and 15:00 when the UVI is at its highest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 4 | moderate | 30 min |
11:00 | 7 | high | 25 min |
12:00 | 9 | very high | 15 min |
13:00 | 10 | very high | 15 min |
14:00 | 10 | very high | 15 min |
15:00 | 9 | very high | 15 min |
16:00 | 7 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV exposure changes significantly, with high-risk months identified from April to September, when the UV Index reaches notably high levels of 9 to 10. During these months, burn times are critically reduced to just 15 minutes, requiring extra caution. March marks the transition to higher UV levels, with an index of 7 and a 25-minute burn time, while January and February begin with a moderate UV Index of 3 to 5 and longer burn times of 30 minutes. As we move into the fall, UV exposure decreases, dropping to 4 in November and 3 in December. Visitors and residents are advised to protect their skin by wearing sunscreen, protective clothing, and seeking shade, particularly during high-risk months, to minimize the risk of UV-related skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
Warsaw | 3 | 5 | 7 | 9 | 10 | 10 | 10 | 9 | 8 | 6 | 4 | 3 |
Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |