Last updated: July 2, 2025
In Falmouth, United States, being aware of the UV Index is essential for protecting your skin and overall health. Understanding UV levels helps residents and visitors alike take necessary precautions against sunburn and long-term skin damage. With a Cfa climate characterized by warm summers and moderate UV exposure, Falmouth experiences notably high UV Index readings during midday hours, peaking at 10 between 1 PM and 2 PM. Staying informed about these levels allows you to enjoy the outdoors safely while minimizing the risks associated with sun exposure.
As the sun rises, the UV Index begins its gentle climb, starting at a modest 1 at 7:00 AM and 8:00 AM. By 9:00 AM, it nudges up to a 2, signaling the day is warming up. However, the intensity ramps up dramatically around 10:00 AM, peaking at 9 by 12:00 PM. The highest alert comes at 1:00 PM and 2:00 PM with a striking 10, indicating it’s time to seek shade and protect your skin. As the afternoon unfolds, the index recedes slowly, dropping to 5 by 5:00 PM and settling down to a safe 1 by 7:00 PM. Keep in mind, during peak hours, the sun's rays are most potent—stay safe and enjoy the sunshine wisely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure changes significantly, with high-risk months identified from April to September, when the UV Index reaches notably high levels of 9 to 10. During these months, burn times are critically reduced to just 15 minutes, requiring extra caution. March marks the transition to higher UV levels, with an index of 7 and a 25-minute burn time, while January and February begin with a moderate UV Index of 3 to 5 and longer burn times of 30 minutes. As we move into the fall, UV exposure decreases, dropping to 4 in November and 3 in December. Visitors and residents are advised to protect their skin by wearing sunscreen, protective clothing, and seeking shade, particularly during high-risk months, to minimize the risk of UV-related skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Falmouth | 3 | 5 | 7 | 9 | 10 | 10 | 10 | 9 | 8 | 6 | 4 | 3 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |