Last updated: July 2, 2025
Understanding the UV Index is crucial for ensuring sun safety in Doe Valley, United States. With peak UV levels typically reaching 10 around midday, awareness of these fluctuations helps you protect your skin from harmful sunburns and long-term health risks like skin cancer. Doe Valley’s Cfa climate means ample sunshine, making it essential to know when to seek shade or apply sunscreen. By keeping an eye on the UV Index, residents and visitors can enjoy safe outdoor activities while prioritizing their skin health.
The UV Index starts off gentle in the early hours, peaking at 1 around 07:00 and 08:00. As the sun ascends, it gradually climbs to reach 2 by 09:00 and then surges to 4 by 10:00. A significant spike occurs around 11:00, peaking at 6, before reaching its zenith of 10 from 13:00 to 14:00—a crucial time for sun protection. As the afternoon wanes, the index begins to decline, tapering down to 7 at 16:00, then to 5 by 17:00. As the sun sets, it drops to 3 at 18:00, and finally sinks back to a safe 1 by 19:00, reminding us to be cautious in the midday sun while enjoying the warm daylight.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 4 | moderate | 30 min |
11:00 | 6 | high | 25 min |
12:00 | 9 | very high | 15 min |
13:00 | 10 | very high | 15 min |
14:00 | 10 | very high | 15 min |
15:00 | 9 | very high | 15 min |
16:00 | 7 | high | 25 min |
17:00 | 5 | moderate | 30 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
The UV Index experiences significant seasonal variation, peaking in the summer months. High-risk months for UV exposure are from April to September, with the highest values occurring in June (UV Index 11) and July to September (UV Index ranging from 9 to 10). During these months, the burn time can be as little as 10 to 15 minutes, highlighting the need for precaution. Residents and visitors are advised to apply sunscreen, wear protective clothing, and seek shade during peak sunlight hours to minimize their risk of skin damage. As UV levels drop in October through March, with burn times extending to 25-30 minutes, the risk remains moderate but requires continued awareness.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
Doe Valley | 3 | 5 | 7 | 10 | 10 | 11 | 10 | 10 | 9 | 7 | 5 | 3 |
Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |