Last updated: June 2, 2025
In Stafford, United States, being aware of the UV Index is crucial for maintaining skin health and preventing sunburn. Understanding UV levels helps residents and visitors alike to enjoy the outdoors while protecting themselves from harmful ultraviolet rays, especially during peak hours. With a Cfa climate, Stafford experiences significant sun exposure that heightens UV risks, particularly around midday when the index can soar to 11—a level indicating extreme caution is necessary. By staying informed about the UV Index, you can take the necessary precautions to safeguard your skin while enjoying all that Stafford has to offer.
The UV Index is a crucial indicator of sun exposure, peaking dramatically throughout the day. Starting at a mild 1 by 07:00, it escalates swiftly, reaching 3 by 09:00. The intensity rises further, hitting 5 at 10:00 and surging to a striking 8 by 11:00. The sun's power truly culminates at 12:00, with an impressive 10 on the scale, and maintains a scorching 11 through 13:00 and 14:00. As the afternoon progresses, values begin to decline from 10 at 15:00 to 7 by 16:00, and gently taper off to 5 at 17:00, finally dwindling back to 3 by 18:00 and 1 come 19:00. Stay protected during peak hours to enjoy the sunshine safely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 10 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, indicating varying levels of sun exposure risk. The high-risk months for UV exposure are primarily from April to August, where indices peak at 11 in June and July, categorized as extreme with a burn time of only 10 minutes. It is crucial for both visitors and residents to take precautions during this period, such as wearing protective clothing and applying sunscreen frequently. As spring transitions into summer, the UV index rises sharply, reaching very high levels in May and August, and dropping to high in March and October. The months of January, November, and December see lower risks with a moderate index of 3 or 5, allowing for more extended safe sun exposure times of 30 minutes. Visitors and residents should monitor UV levels closely and adjust outdoor activities accordingly to safeguard their skin health.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Stafford | 3 | 6 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 7 | 5 | 3 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |