Last updated: June 2, 2025
Understanding the UV Index in Saint John is crucial for safeguarding your skin and overall health. With its climate classified as Cfa, this vibrant area experiences varied UV levels that can significantly impact sunburn risk throughout the day. From the early morning hours, when the UV Index hovers around 1, to the peak at noon reaching an intense 11, being aware of these fluctuations empowers residents and visitors alike to take necessary precautions, preventing sunburn and long-term skin damage. In Saint John, where sunny days beckon outdoor activities, staying informed about UV exposure risks can help you enjoy the beautiful weather while keeping your skin safe!
The hourly UV Index paints a vivid picture of the sun's intensity throughout the day. Starting off gently in the early morning, with maximum readings of 1 at 07:00 and 08:00, it gradually begins to climb. By 09:00, it reaches 3, signaling a noticeable increase in UV exposure. The sun peaks dramatically at 12:00, soaring to a 10, reaching its zenith with a maximum of 11 at both 13:00 and 14:00—a prime time for sun protection. As the afternoon slips into evening, the UV Index begins to recede, dropping to 8 by 16:00, and then tapering off to 5 at 17:00. The day winds down with a safe 3 at 18:00 and returns to a manageable 1 by 19:00, reminding us to stay vigilant and enjoy the sun responsibly throughout the day.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 10 | very high | 15 min |
| 16:00 | 8 | very high | 15 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV levels fluctuate significantly, with the highest risk months occurring from April to August. During these months, particularly in June and July, the UV Index peaks at 11, falling into the extreme exposure category, where burn time is just 10 minutes. As a result, it's crucial for visitors and residents to take protective measures, such as wearing sunscreen, protective clothing, and seeking shade during peak hours. Notably, even in the spring months of March (UV Index 7) and April (UV Index 9), the risk is elevated, with burn times decreasing to 25 minutes and 15 minutes respectively. Conversely, the winter months of January (UV Index 4) through March present a moderate risk, allowing for longer exposure times of up to 30 minutes. Overall, awareness and protection against UV radiation are essential, especially during the high-risk season.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Saint John | 4 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 7 | 5 | 3 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |