Last updated: August 1, 2025
Understanding the UV Index is crucial for residents of Pittsburg, United States, as it play a vital role in protecting your skin from harmful ultraviolet rays. With UV levels often peaking at 11 during midday in the region's Cfa climate, awareness is essential in preventing sunburn and long-term skin health issues. By grasping daily fluctuations in UV exposure, you can better prepare for outdoor activities and minimize risks associated with sun exposure, ensuring that you enjoy Pittsburg's sunny days safely.
The UV Index today showcases a dramatic rise in sun intensity as the morning gives way to the blazing afternoon. Starting at a mild 1 at 7:00 AM, it gradually escalates to a moderate 3 by 9:00 AM. By 10:00 AM, the index spikes to 5, signaling a need for caution. As the clock approaches noon, the index reaches a peak of 10, representing a high risk for harm from unprotected sun exposure. The zenith of 11 at 1:00 PM demands serious precautions. However, by 4:00 PM, it begins to decline, settling at 6 by the late afternoon and tapering off to 1 by dusk. It's essential to stay protected during those peak hours to enjoy the sun safely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, so do the UV Index levels, which pose varying risks for sun exposure. January and December maintain moderate UV levels (3), allowing for a burn time of 30 minutes, while February sees a slight increase to 5. March marks the onset of higher risks with a UV index of 7, categorized as high, and a reduced burn time of 25 minutes. The months of April and May reach an alarming UV index of 10, labeled as very high, where burn time drops to just 15 minutes. The peak of danger occurs during June and July, with an extreme UV index of 11, demanding caution with an even shorter burn time of 10 minutes. August and September continue to present significant risks, both at a UV index of 10 and 9, respectively. As the year winds down, October sees a decrease to a high level of 7, while November and December return to moderate levels. Visitors and residents should prioritize sun protection during the high-risk months of March through September, especially during the peak summer months of June and July, by wearing sunscreen, protective clothing, and seeking shade during peak hours to prevent skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Pittsburg | 3 | 5 | 7 | 10 | 10 | 11 | 11 | 10 | 9 | 7 | 5 | 3 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |