UV Index in Lincoln, United States

Last updated: August 1, 2025

Understanding the UV Index in Lincoln, United States, is crucial for safeguarding your skin and overall health. With peak UV levels reaching 11 during midday, awareness of these readings is essential to prevent sunburn and long-term skin damage. Particularly in Lincoln's humid subtropical climate, the sun can be more intense, especially from late spring to early fall. By staying informed about local UV levels, you can better enjoy the outdoors while protecting yourself from harmful rays—so remember to check the UV Index before heading out!

Hourly UV Index in Lincoln

The UV Index throughout the day showcases an intriguing pattern of intensity. Starting low at 07:00 and 08:00, with a manageable score of 1, the sun's rays gradually intensify. By 09:00, the index climbs to 3, hinting at a warmer day ahead. The peak arrives at noon, hitting a striking 9, and just a little later, the UVI reaches its zenith at 13:00 and 14:00, both at an impressive 11. As the afternoon progresses, the UV exposure starts to wane, dipping to 9 at 15:00 and further decreasing to 5 by 17:00. The evening cools down significantly, with the index returning to the comfortable levels of 3 at 18:00 and finally resting at 1 by 19:00. Stay protected and enjoy the sun, especially during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	2	low	45 min
10:00	4	moderate	30 min
11:00	7	high	25 min
12:00	9	very high	15 min
13:00	10	very high	15 min
14:00	10	very high	15 min
15:00	9	very high	15 min
16:00	7	high	25 min
17:00	4	moderate	30 min
18:00	2	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Lincoln

Throughout the year, UV exposure varies significantly, with high-risk months typically occurring from March to September. During these months, particularly in April through July, the UV index reaches notably high levels, peaking at 11, which indicates extreme exposure risks and a quick burn time of just 10 minutes. As the seasons shift, visitors and residents should be particularly vigilant from May to August, when protective measures such as sunscreen, hats, and seeking shade are essential to prevent skin damage. In contrast, January, November, and December present a moderate UV index of 3-4, allowing for longer burn times of 30 minutes, though sunscreen should still be applied. Staying informed about these UV changes can help ensure safe outdoor activities year-round.

Monthly Maximum UV Index for Lincoln, United States

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Lincoln. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Lincoln, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Lincoln UV Index with Other United States Cities

The table above highlights how UV exposure in Lincoln compares to other major locations across United States. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Lincoln's solar exposure compared to other cities in United States. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Chicago UVI	3	4	6	8	9	10	10	9	8	6	4	2
Brooklyn UVI	3	5	6	8	10	10	9	9	8	6	4	2
New York City UVI	3	5	6	8	10	10	9	9	8	6	4	2
Lincoln	3	5	7	9	10	11	11	10	9	6	4	3
Los Angeles UVI	4	6	8	9	10	11	11	10	10	7	5	4
Houston UVI	5	8	9	11	11	12	12	11	10	9	7	5