UV Index in Lincoln, United States

Last updated: June 2, 2025

Understanding the UV Index in Lincoln, United States is crucial for protecting your skin from harmful ultraviolet radiation. With summer temperatures soaring and longer daylight hours, awareness of UV levels plays a vital role in preventing sunburn and long-term skin damage. Lincoln's humid continental climate experiences significant UV exposure, particularly during midday hours when the index can reach dangerous levels of 10 to 11. By staying informed and taking precautionary measures, you can enjoy the sunny days while keeping your skin healthy and safe.

Hourly UV Index in Lincoln

The UV Index is a crucial indicator of sun exposure, peaking dramatically throughout the day. Starting at a mild 1 by 07:00, it escalates swiftly, reaching 3 by 09:00. The intensity rises further, hitting 5 at 10:00 and surging to a striking 8 by 11:00. The sun's power truly culminates at 12:00, with an impressive 10 on the scale, and maintains a scorching 11 through 13:00 and 14:00. As the afternoon progresses, values begin to decline from 10 at 15:00 to 7 by 16:00, and gently taper off to 5 at 17:00, finally dwindling back to 3 by 18:00 and 1 come 19:00. Stay protected during peak hours to enjoy the sunshine safely!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	3	moderate	30 min
10:00	5	moderate	30 min
11:00	8	very high	15 min
12:00	10	very high	15 min
13:00	11	extreme	10 min
14:00	11	extreme	10 min
15:00	10	very high	15 min
16:00	7	high	25 min
17:00	5	moderate	30 min
18:00	3	moderate	30 min
19:00	1	low	45 min

Monthly UV Index Trends in Lincoln

Throughout the year, UV exposure varies significantly, with high-risk months typically occurring from March to September. During these months, particularly in April through July, the UV index reaches notably high levels, peaking at 11, which indicates extreme exposure risks and a quick burn time of just 10 minutes. As the seasons shift, visitors and residents should be particularly vigilant from May to August, when protective measures such as sunscreen, hats, and seeking shade are essential to prevent skin damage. In contrast, January, November, and December present a moderate UV index of 3-4, allowing for longer burn times of 30 minutes, though sunscreen should still be applied. Staying informed about these UV changes can help ensure safe outdoor activities year-round.

Monthly Maximum UV Index for Lincoln, United States

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Lincoln. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Lincoln, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Lincoln UV Index with Other United States Cities

The table above highlights how UV exposure in Lincoln compares to other major locations across United States. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Lincoln's solar exposure compared to other cities in United States. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Chicago UVI	3	4	6	8	9	10	10	9	8	6	4	2
Brooklyn UVI	3	5	6	8	10	10	9	9	8	6	4	2
New York City UVI	3	5	6	8	10	10	9	9	8	6	4	2
Lincoln	3	5	7	9	10	11	11	10	9	6	4	3
Los Angeles UVI	4	6	8	9	10	11	11	10	10	7	5	4
Houston UVI	5	8	9	11	11	12	12	11	10	9	7	5