Last updated: July 2, 2025
In Lawrence, United States, being aware of the UV Index is crucial for maintaining skin health and preventing sunburn. Understanding UV levels helps residents and visitors alike to make informed decisions about sun protection, especially during the peak hours when the index soars to 10—indicating extreme risk for unprotected skin. With a Cfa climate characterized by warm summers, Lawrence sees considerable UV exposure throughout the year. By staying informed about daily UV readings, you can enjoy the sun safely while minimizing the long-term effects of UV radiation.
The UV Index for today presents a clear picture of sunshine intensity hours. Starting off at a gentle 1 by 7:00 AM, the index begins to rise steadily, reaching 2 by 8:00 AM. By 10:00 AM, it escalates to a moderate 5, but the real peak occurs between 12:00 PM and 2:00 PM, where it hits a soaring 10—a sign to seek shade and wear protection! As afternoon transitions to evening, the index gracefully descends, dropping to 4 by 5:00 PM, and settling at a soft 1 by 7:00 PM, making for a comfortable end to the day. Stay safe and enjoy your sunlit hours while keeping an eye on that UV Index!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 5 | moderate | 30 min |
11:00 | 7 | high | 25 min |
12:00 | 9 | very high | 15 min |
13:00 | 10 | very high | 15 min |
14:00 | 10 | very high | 15 min |
15:00 | 9 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, seasonal UV changes reflect a pattern of increasing intensity from winter to summer and a decline toward winter again. High-risk months occur from March to August, peaking in June and July when the UV Index reaches an extreme level of 11, with a burn time of just 10 minutes. During these months, residents and visitors should take extra precautions, such as seeking shade, wearing protective clothing, and applying sunscreen regularly, especially between 10 a.m. and 4 p.m. As the fall approaches, UV levels gradually decrease, but caution should still be exercised in September and early October when UV values remain elevated. Overall, ensuring proper skin protection is crucial during the high-risk periods to mitigate the dangers of UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
Lawrence | 3 | 5 | 6 | 9 | 10 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |