Last updated: June 2, 2025
In Goodland, United States, understanding the UV Index is crucial for safeguarding your health and enjoying the outdoors safely. As you navigate daily life in this BSk climate zone, knowledge of UV levels can help you prevent sunburn, reduce the risk of skin damage, and maintain long-term skin health. With peak UV Index values soaring as high as 12 during midday hours, residents face significant exposure risks from the sun's harsh rays. Staying informed about these levels empowers you to take proactive measures, ensuring your time in the sun remains both enjoyable and safe.
As the sun rises, the UV Index starts at a low 1 at 07:00, gently easing into the day. By 08:00, it climbs to 3, indicating a slight increase in exposure. The intensity peaks at 11:00 with a soaring 10, reaching a critical high of 12 at 13:00, highlighting the importance of sun protection during midday. Thankfully, the UV Index begins to descend, dropping to 8 by 15:00, and further dwindling to 2 at 18:00. As the day winds down, it gracefully returns to 1 by 19:00, marking the end of a sun-soaked day where vigilance against UV radiation was paramount from morning until early afternoon.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index fluctuates, indicating varying levels of sun exposure and associated risks. From January to February, the UV Index remains moderate (4-5), where a burn can occur in about 30 minutes. As spring approaches, March sees an increase to 7 (high risk, 25 minutes for a burn), leading into the peak summer months of April to August, where the Index reaches 10 to 12 (very high to extreme) with burn times reducing to just 10-15 minutes. The high-risk months are primarily from April to August, when outdoor activities should be approached with caution. As fall arrives in September (UV Index 9), it’s still crucial to protect yourself, followed by a gradual decline during the winter months. Residents and visitors are advised to embrace sun safety measures, including using sunscreen, wearing protective clothing, and seeking shade, particularly during the high-risk months of late spring and summer.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Goodland | 4 | 5 | 7 | 10 | 10 | 12 | 11 | 11 | 9 | 6 | 4 | 3 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |