Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Goodland, United States, where the high desert climate can lead to significant sun exposure throughout the year. Being aware of UV levels is essential in preventing sunburn and maintaining skin health, as prolonged exposure to harmful rays can increase the risk of skin cancer and other conditions. With a typical UV Index peaking at 11 during the summer months, which indicates a very high risk of harm from unprotected sun exposure, it's important for residents to stay informed and take protective measures during the most intense hours of sunlight.
The UV index throughout the day presents a clear picture of sun intensity, peaking in the early afternoon. Starting from a modest 1 at 07:00, the index steadily climbs, reaching 9 by 11:00 and peaking at an impressive 11 between 12:00 and 13:00. This signifies extreme caution is needed during these hours, as UV levels are at their highest. As the day progresses, a gradual decline begins; the index drops to 10 at 14:00, then further to 8 by 15:00, and continues to decrease to 1 by 19:00. This data highlights the importance of protective measures during midday hours when UV radiation is strongest.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index fluctuates, indicating varying levels of sun exposure and associated risks. From January to February, the UV Index remains moderate (4-5), where a burn can occur in about 30 minutes. As spring approaches, March sees an increase to 7 (high risk, 25 minutes for a burn), leading into the peak summer months of April to August, where the Index reaches 10 to 12 (very high to extreme) with burn times reducing to just 10-15 minutes. The high-risk months are primarily from April to August, when outdoor activities should be approached with caution. As fall arrives in September (UV Index 9), it’s still crucial to protect yourself, followed by a gradual decline during the winter months. Residents and visitors are advised to embrace sun safety measures, including using sunscreen, wearing protective clothing, and seeking shade, particularly during the high-risk months of late spring and summer.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Goodland | 4 | 5 | 7 | 10 | 10 | 12 | 11 | 11 | 9 | 6 | 4 | 3 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |