Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Dighton, United States, where exposure to ultraviolet rays can significantly affect your skin health and lead to painful sunburns. By being aware of the daily UV levels, you can take proactive steps to protect yourself during those peak hours, particularly when the index soars to a maximum of 12 around midday. Dighton experiences a Cfa climate, characterized by warm summers that can intensify UV exposure risks; thus, knowing how to manage sun safety becomes essential for enjoying the beautiful outdoor weather without jeopardizing your health.
The UV Index today showcases a dramatic ascent as the sun rises, starting from a mild value of 1 at 07:00 and climbing steadily throughout the morning. By 10:00, it reaches 5, but the real peak comes at 12:00, where it soars to an intense 10. The afternoon hours present the strongest levels, hitting a high of 12 at 13:00 and 14:00, making it crucial to take precautions against sun exposure. As the day progresses, the index gently declines to 5 by 17:00, and further down to 2 by 19:00. It's a classic reminder of the sun's power—be vigilant, especially during peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 12 | extreme | 10 min |
| 15:00 | 10 | very high | 15 min |
| 16:00 | 8 | very high | 15 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
Seasonal changes in UV exposure reveal significant variations throughout the year. From March to August, the UV Index peaks, with April to June marking the highest levels of risk. Specifically, May and June experience an extreme UV Index of 10 and 12, where the potential burn time is just 10 minutes. Consequently, March and October present high risks with UV Index values of 7, and residents and visitors should take precautions during these months as well. To protect yourself, it’s advisable to wear sunscreen, protective clothing, and seek shade, particularly during peak hours between 10 a.m. and 4 p.m. From December to February, UV exposure decreases significantly, but individuals should remain vigilant, as moderate levels can still cause skin damage with unprotected exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Dighton | 4 | 5 | 7 | 9 | 10 | 12 | 11 | 10 | 9 | 7 | 5 | 3 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |