Last updated: June 2, 2025
Understanding the UV Index in Carbondale, United States, is crucial for safeguarding your skin and overall health. With peak UV levels often reaching as high as 11 during midday hours, awareness of these values can help you prevent painful sunburns and long-term skin damage. In Carbondale's Cfa climate, where sunny days are common, it's essential to adapt your outdoor activities accordingly and protect yourself from increased UV exposure risks. Stay informed, stay protected, and enjoy the beautiful surroundings safely!
The UV Index reveals a dynamic daily pattern, starting from a low of 1 at 7:00 AM, and gradually climbing to a peak of 11 between 1:00 PM and 2:00 PM. As the sun reaches its zenith, 12:00 PM also sees a high of 10, signaling an urgent need for sun protection. After this peak, a downward trend persists, with readings dropping to 7 by 4:00 PM, and further declining to 1 by 7:00 PM. This data underscores the importance of remaining vigilant about UV exposure during the midday hours when the risk is greatest, highlighting the necessity of precautions like sunscreen and protective clothing.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 5 | moderate | 30 min |
11:00 | 8 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 11 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 7 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index exhibits significant seasonal variation, with high-risk months identified as April through August when the UV levels reach very high to extreme (UV Index 9-11) and burn times drop as low as 10 to 15 minutes. Particularly, June and July represent peak periods of solar exposure, emphasizing the need for heightened sun safety precautions. As visitors and residents engage in outdoor activities, it is crucial to apply sunscreen generously, wear protective clothing, and seek shade, especially during peak sun hours. Conversely, the UV Index decreases from September through December, with moderate levels in the colder months, allowing for safer outdoor experiences with less urgency for sun protective measures.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
Carbondale | 3 | 6 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |