Last updated: July 2, 2025
In Stratford, United States, awareness of the UV Index is crucial for safeguarding your skin and overall health. Understanding the daily UV levels helps residents and visitors alike take proactive measures against sunburn and long-term skin damage, especially during those peak hours when the index soars to 10 around noon. The region's Dfa climate brings about varying sun exposure risks, making it essential to stay informed. As you plan your day in Stratford, be sure to keep an eye on the UV Index to enjoy the outdoors safely!
The UV index begins its ascent at 07:00, starting at a gentle 1, then climbs gradually through the morning. By 10:00, it reaches a moderate 5, but from 11:00 onwards, the sun's intensity becomes pronounced, peaking at an impressive 10 between 13:00 and 14:00. After this zenith, the index dips to 8 at 15:00 and continues its decline, settling back to 2 by 18:00. As the day winds down into the evening, the UV index drops to a low 1 by 19:00, signaling a return to safer sun exposure levels. Enjoy the sunshine while staying protected during the high points!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 5 | moderate | 30 min |
11:00 | 7 | high | 25 min |
12:00 | 9 | very high | 15 min |
13:00 | 10 | very high | 15 min |
14:00 | 10 | very high | 15 min |
15:00 | 8 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index undergoes notable seasonal changes, with the highest levels typically occurring in the summer months. April signals the onset of increased UV radiation, peaking in June with an extreme UV Index of 11 and a burn time of just 10 minutes. The high-risk months for sun exposure are April to September, when values range from 8 to 11, indicating very high to extreme levels. Residents and visitors should be especially cautious during this period, taking proactive measures such as wearing sunscreen, sunglasses, and protective clothing, and seeking shade during peak sunlight hours. In contrast, the winter months of December and January present a moderate UV risk, but vigilance remains essential, as skin can still be affected by UV rays even when temperatures are cooler.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
Stratford | 3 | 5 | 5 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 3 | 3 |
Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |