Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Sac City, United States, particularly during the summer months when sun exposure can pose significant health risks. With UV levels peaking at an impressive 11 between noon and 1 PM, being aware of these fluctuations can help you prevent sunburn and long-term skin damage. Sac City's climate, categorized as Dfa, typically features warm summers with increased sunlight, making it essential to monitor daily UV levels to protect your skin and enjoy the outdoors safely. Stay informed and make sun safety a priority for a healthier lifestyle in our vibrant community!
The UV Index climbs steadily throughout the morning, starting at a modest 1 at 7:00 AM and reaching a more intense 3 by 9:00 AM. As the sun rises higher, the index peaks at an alarming 11 at 1:00 PM, indicating severe UV exposure. This high risk is only slightly alleviated in the following hours, where it drops to 10 at 2:00 PM and gradually decreases to 4 by 5:00 PM. As the evening approaches, the UV Index dips to low levels of 2 at 6:00 PM and returns to 1 by 7:00 PM. Remember, during the midday hours, adequate sun protection is crucial to safeguard your skin from harmful UV rays!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant seasonal changes, with the highest levels occurring during late spring and summer months. April to September are particularly high-risk periods, where the UV Index peaks at 11 in June, categorized as extreme, and remains very high until September. During these months, the recommended burn time shortens to 10-15 minutes, emphasizing the need for diligent sun protection. Visitors and residents are advised to take precautions by wearing sunscreen, protective clothing, and seeking shade during peak UV hours from 10 AM to 4 PM. Conversely, January to March and November to December present lower UV levels, with January starting at 3 (moderate) and decreasing to 2 (low) by December, where a burn time of 45 minutes suggests less urgency for sun safety measures. However, even in lower UV months, it's wise to remain mindful of sun exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Sac City | 3 | 5 | 5 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 3 | 2 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |