Last updated: July 2, 2025
Understanding the UV Index is crucial for the residents of Sac City, United States, as it directly impacts your skin health and helps prevent sunburn. With the region's Dfa climate, known for its warm summers, being aware of daily UV levels can safeguard you from harmful effects of overexposure to the sun. During peak hours, particularly between 10 AM and 2 PM, UV levels can soar to a maximum of 10, indicating a high risk for skin damage. By monitoring the UV Index, you can make informed decisions about sun protection and enjoy the beautiful outdoor offerings of Sac City while keeping your skin safe!
The UV index begins its ascent at 07:00, starting at a gentle 1, then climbs gradually through the morning. By 10:00, it reaches a moderate 5, but from 11:00 onwards, the sun's intensity becomes pronounced, peaking at an impressive 10 between 13:00 and 14:00. After this zenith, the index dips to 8 at 15:00 and continues its decline, settling back to 2 by 18:00. As the day winds down into the evening, the UV index drops to a low 1 by 19:00, signaling a return to safer sun exposure levels. Enjoy the sunshine while staying protected during the high points!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant seasonal changes, with the highest levels occurring during late spring and summer months. April to September are particularly high-risk periods, where the UV Index peaks at 11 in June, categorized as extreme, and remains very high until September. During these months, the recommended burn time shortens to 10-15 minutes, emphasizing the need for diligent sun protection. Visitors and residents are advised to take precautions by wearing sunscreen, protective clothing, and seeking shade during peak UV hours from 10 AM to 4 PM. Conversely, January to March and November to December present lower UV levels, with January starting at 3 (moderate) and decreasing to 2 (low) by December, where a burn time of 45 minutes suggests less urgency for sun safety measures. However, even in lower UV months, it's wise to remain mindful of sun exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Sac City | 3 | 5 | 5 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 3 | 2 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |