UV Index in Milford, United States

Last updated: August 1, 2025

Understanding the UV Index is crucial for residents of Milford, United States, where the climate often leads to increased sun exposure, especially during the summer months. Being aware of UV levels can significantly aid in sunburn prevention and promote better skin health, helping you enjoy outdoor activities safely. With peak UV Index values reaching as high as 10, particularly around midday, it’s essential to protect your skin from harmful rays that can lead to both immediate burns and long-term damage. So, whether you're lounging by the beach or taking a stroll in the park, staying informed about the UV Index will empower you to make smarter choices for your skin’s well-being.

Hourly UV Index in Milford

The UV index begins its ascent at 07:00, starting at a gentle 1, then climbs gradually through the morning. By 10:00, it reaches a moderate 5, but from 11:00 onwards, the sun's intensity becomes pronounced, peaking at an impressive 10 between 13:00 and 14:00. After this zenith, the index dips to 8 at 15:00 and continues its decline, settling back to 2 by 18:00. As the day winds down into the evening, the UV index drops to a low 1 by 19:00, signaling a return to safer sun exposure levels. Enjoy the sunshine while staying protected during the high points!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	2	low	45 min
10:00	4	moderate	30 min
11:00	6	high	25 min
12:00	8	very high	15 min
13:00	9	very high	15 min
14:00	9	very high	15 min
15:00	8	very high	15 min
16:00	6	high	25 min
17:00	4	moderate	30 min
18:00	2	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Milford

Throughout the year, the UV Index demonstrates significant seasonal fluctuations, with high-risk months typically occurring from April to September. In April, the UV Index escalates to 8, indicating very high exposure risks, and remains elevated through May (9) and June (11), where it reaches an extreme level. July (10) and August (9) continue to present very high risks, before tapering off in September (8). As a precaution, visitors and residents should take protective measures, especially during these peak months, by seeking shade, wearing protective clothing, and applying sunscreen frequently. In contrast, the UV Index drops to a moderate level (3-5) from October to March, allowing for safer outdoor activities during this period.

Monthly Maximum UV Index for Milford, United States

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Milford. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Milford, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Milford UV Index with Other United States Cities

The table above highlights how UV exposure in Milford compares to other major locations across United States. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Milford's solar exposure compared to other cities in United States. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Milford	3	5	5	8	9	11	10	9	8	5	3	3
Chicago UVI	3	4	6	8	9	10	10	9	8	6	4	2
Brooklyn UVI	3	5	6	8	10	10	9	9	8	6	4	2
New York City UVI	3	5	6	8	10	10	9	9	8	6	4	2
Los Angeles UVI	4	6	8	9	10	11	11	10	10	7	5	4
Houston UVI	5	8	9	11	11	12	12	11	10	9	7	5