UV Index in Lenox, United States

Last updated: July 2, 2025

Staying aware of the UV Index in Lenox, United States is crucial for protecting your skin from harmful solar radiation. Understanding UV levels not only helps prevent painful sunburns but also plays a significant role in long-term skin health, reducing the risk of skin cancer and premature aging. Given Lenox's Dfa climate, residents and visitors alike encounter varying UV exposure throughout the day, with peak levels sharply rising around noon, reaching a maximum of 10. Stay informed and take proactive measures to safeguard your skin while enjoying the beautiful outdoors!

Hourly UV Index in Lenox

Throughout the day, the UV Index exhibits a remarkable rise, peaking at 10 between 12:00 PM and 2:00 PM, indicating a high risk of harm from unprotected sun exposure. Starting the morning at a mere 1 at 7:00 AM, the index steadily climbs as the sun ascends, hitting 5 by 10:00 AM and rapidly accelerating to 8 by 11:00 AM. After reaching its zenith at noon, the readings gradually decline through the afternoon, dropping to 4 by 5:00 PM and falling further to 1 by 7:00 PM. It's clear that careful sun protection is essential during the midday hours when the sun's strength is at its most intense.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	3	moderate	30 min
10:00	5	moderate	30 min
11:00	8	very high	15 min
12:00	10	very high	15 min
13:00	10	very high	15 min
14:00	10	very high	15 min
15:00	9	very high	15 min
16:00	6	high	25 min
17:00	4	moderate	30 min
18:00	2	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Lenox

The seasonal UV changes reveal a significant increase in ultraviolet exposure from winter to summer, peaking in June with an extreme UV Index of 11 and a burn time of just 10 minutes. High-risk months include April to August, where residents and visitors should take extra precautions due to very high UV levels. Specifically, in April (UV Index 8) and May (UV Index 10), the burn time decreases sharply to 15 minutes, while June remains critical with its extreme rating. As summer transitions to autumn, UV exposure diminishes, lowering to a high level in October (UV Index 6). To protect against skin damage, it is advisable to wear sun protection, such as sunscreen and UV-blocking clothing, especially during peak hours in these high-risk months.

Monthly Maximum UV Index for Lenox, United States

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Lenox. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Lenox, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Lenox UV Index with Other United States Cities

The table above highlights how UV exposure in Lenox compares to other major locations across United States. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Lenox's solar exposure compared to other cities in United States. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Chicago UVI	3	4	6	8	9	10	10	9	8	6	4	2
Brooklyn UVI	3	5	6	8	10	10	9	9	8	6	4	2
New York City UVI	3	5	6	8	10	10	9	9	8	6	4	2
Lenox	3	5	6	8	10	11	10	9	8	6	4	3
Los Angeles UVI	4	6	8	9	10	11	11	10	10	7	5	4
Houston UVI	5	8	9	11	11	12	12	11	10	9	7	5