Last updated: June 2, 2025
Understanding the UV Index is crucial for maintaining skin health in Lenox, United States. With peak UV levels often soaring to 11 during the midday hours, awareness of UV exposure can significantly reduce the risk of sunburn and long-term skin damage. The region, characterized by its Dfa climate, presents unique challenges, making it essential for residents and visitors alike to monitor UV levels regularly. By staying informed about these fluctuations, you can enjoy the sunny days while protecting yourself from the harmful effects of ultraviolet radiation.
The UV Index for today shows a dramatic rise as the sun ascends into the sky. Starting at a mild 1 by 07:00, the index gradually builds, reaching 3 by 09:00 and peaking at an intense 11 at 13:00—a level where sun protection is crucial. From this pinnacle, the values start to decline, tapering off to 10 at 14:00 and then gradually decreasing through the afternoon and evening, with values of 6 at 16:00 and sliding down to 1 by 19:00. Plan your outdoor activities accordingly, and remember to protect your skin during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 8 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 11 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 9 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
The seasonal UV changes reveal a significant increase in ultraviolet exposure from winter to summer, peaking in June with an extreme UV Index of 11 and a burn time of just 10 minutes. High-risk months include April to August, where residents and visitors should take extra precautions due to very high UV levels. Specifically, in April (UV Index 8) and May (UV Index 10), the burn time decreases sharply to 15 minutes, while June remains critical with its extreme rating. As summer transitions to autumn, UV exposure diminishes, lowering to a high level in October (UV Index 6). To protect against skin damage, it is advisable to wear sun protection, such as sunscreen and UV-blocking clothing, especially during peak hours in these high-risk months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
Lenox | 3 | 5 | 6 | 8 | 10 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |