Last updated: May 3, 2025
In Guthrie Center, United States, being aware of the UV Index is crucial for protecting your skin from harmful ultraviolet rays. Understanding UV levels is essential not only for preventing sunburn but also for maintaining long-term skin health, especially in this region, where the climate can lead to higher UV exposure during summer months. With peak UV Index readings reaching up to 10 in the early afternoon, residents and visitors alike should be vigilant about sun safety practices, ensuring they enjoy the sunny days while minimizing their risk of skin damage.
As the sun rises, the UV Index begins to climb, starting at a mild 1 at 7:00 AM. By 10:00 AM, it reaches a moderate 5, signaling the need for sun protection. The real peak occurs at 1:00 PM, with the index soaring to an intense 10—a critical point where sun safety is paramount. As the afternoon progresses, the UV levels gradually decline, dipping to 8 at 3:00 PM and settling back down to 2 by 6:00 PM. For anyone planning their day, it's essential to stay vigilant during the midday hours when the UV radiation is at its highest, ensuring skin is well-protected against potential damage.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 5 | moderate | 30 min |
11:00 | 7 | high | 25 min |
12:00 | 9 | very high | 15 min |
13:00 | 10 | very high | 15 min |
14:00 | 9 | very high | 15 min |
15:00 | 8 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
The seasonal UV changes reveal a significant increase in ultraviolet exposure from winter to summer, peaking in June with an extreme UV Index of 11 and a burn time of just 10 minutes. High-risk months include April to August, where residents and visitors should take extra precautions due to very high UV levels. Specifically, in April (UV Index 8) and May (UV Index 10), the burn time decreases sharply to 15 minutes, while June remains critical with its extreme rating. As summer transitions to autumn, UV exposure diminishes, lowering to a high level in October (UV Index 6). To protect against skin damage, it is advisable to wear sun protection, such as sunscreen and UV-blocking clothing, especially during peak hours in these high-risk months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
Guthrie Center | 3 | 5 | 6 | 8 | 10 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |