UV Index in Bedford, United States

Last updated: June 2, 2025

Awareness of the UV Index is essential for residents of Bedford, United States, particularly as it plays a crucial role in sunburn prevention and maintaining skin health. Understanding local UV levels can help you take appropriate precautions against harmful sun exposure, especially during the peak hours in the region's continental climate. With typical UV exposure reaching its maximum at mid-day—often hitting levels of 10 or higher—it's vital for Bedford locals to stay informed and protect their skin while enjoying the beautiful sunny days.

Hourly UV Index in Bedford

The UV Index today showcases a dramatic rise in sun intensity as the morning gives way to the blazing afternoon. Starting at a mild 1 at 7:00 AM, it gradually escalates to a moderate 3 by 9:00 AM. By 10:00 AM, the index spikes to 5, signaling a need for caution. As the clock approaches noon, the index reaches a peak of 10, representing a high risk for harm from unprotected sun exposure. The zenith of 11 at 1:00 PM demands serious precautions. However, by 4:00 PM, it begins to decline, settling at 6 by the late afternoon and tapering off to 1 by dusk. It's essential to stay protected during those peak hours to enjoy the sun safely!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	3	moderate	30 min
10:00	5	moderate	30 min
11:00	8	very high	15 min
12:00	10	very high	15 min
13:00	11	extreme	10 min
14:00	10	very high	15 min
15:00	9	very high	15 min
16:00	6	high	25 min
17:00	4	moderate	30 min
18:00	2	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Bedford

As the seasons change, so do the UV Index levels, significantly impacting sun exposure risk. High-risk months occur from April through September, with the peak UV Index reaching 11 in June, categorized as extreme, and a burn time of just 10 minutes. In contrast, January and December present the lowest risk, with UV Index levels of 3 and 2, respectively. Visitors and residents should be particularly cautious during the very high to extreme UV periods; wearing sunscreen, seeking shade, and wearing protective clothing are essential measures to minimize the risk of sunburn and long-term skin damage. Regularly checking the daily UV Index will help ensure safe outdoor activities throughout the year.

Monthly Maximum UV Index for Bedford, United States

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Bedford. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Bedford, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Bedford UV Index with Other United States Cities

The table above highlights how UV exposure in Bedford compares to other major locations across United States. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Bedford's solar exposure compared to other cities in United States. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Chicago UVI	3	4	6	8	9	10	10	9	8	6	4	2
Brooklyn UVI	3	5	6	8	10	10	9	9	8	6	4	2
New York City UVI	3	5	6	8	10	10	9	9	8	6	4	2
Bedford	3	5	6	9	10	11	10	9	8	6	4	2
Los Angeles UVI	4	6	8	9	10	11	11	10	10	7	5	4
Houston UVI	5	8	9	11	11	12	12	11	10	9	7	5