Last updated: June 2, 2025
In Alta, United States, staying aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels not only helps in preventing sunburn but also plays a vital role in reducing the risk of long-term skin damage. With its Dfa climate, Alta experiences varying UV exposure risks throughout the day, peaking with a level of 11 around noon. As outdoor activities are a common delight for residents and visitors alike, being informed about UV Index levels empowers you to enjoy the sun safely while prioritizing skin health.
The UV Index climbs steadily throughout the morning, starting at a modest 1 at 7:00 AM and reaching a more intense 3 by 9:00 AM. As the sun rises higher, the index peaks at an alarming 11 at 1:00 PM, indicating severe UV exposure. This high risk is only slightly alleviated in the following hours, where it drops to 10 at 2:00 PM and gradually decreases to 4 by 5:00 PM. As the evening approaches, the UV Index dips to low levels of 2 at 6:00 PM and returns to 1 by 7:00 PM. Remember, during the midday hours, adequate sun protection is crucial to safeguard your skin from harmful UV rays!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 8 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 11 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 9 | very high | 15 min |
16:00 | 7 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index demonstrates significant seasonal fluctuations, with high-risk months typically occurring from April to September. In April, the UV Index escalates to 8, indicating very high exposure risks, and remains elevated through May (9) and June (11), where it reaches an extreme level. July (10) and August (9) continue to present very high risks, before tapering off in September (8). As a precaution, visitors and residents should take protective measures, especially during these peak months, by seeking shade, wearing protective clothing, and applying sunscreen frequently. In contrast, the UV Index drops to a moderate level (3-5) from October to March, allowing for safer outdoor activities during this period.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Alta | 3 | 5 | 5 | 8 | 9 | 11 | 10 | 9 | 8 | 5 | 3 | 3 |
Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |