Last updated: July 2, 2025
In Kingsford Heights, United States, understanding the UV Index is crucial for maintaining skin health and preventing sunburn. With a climate classified as Dfa, residents are particularly susceptible to elevated UV levels, especially during peak hours when the index can reach a high of 10 around midday. Awareness of UV exposure not only helps in avoiding painful sunburns but also supports long-term skin health. With typical summer days sun-kissed and bright, it's important for you to stay informed about local UV levels to ensure safe enjoyment of the outdoors.
The hourly UV Index data reveals a dynamic shift in sun intensity throughout the day, starting from a gentle 1 at 07:00, ideal for morning strolls. As the sun rises higher, the index escalates, peaking at a potent 10 between 12:00 and 13:00. This mid-day surge emphasizes the need for sunscreen and protective gear, as the risk of harm from UV rays increases significantly. By 15:00, the index begins to decline, settling at 7 before tapering off further to a mere 1 by 19:00, signaling a safe reprieve for evening outdoor activities. Stay aware and protect your skin during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences notable fluctuations, with the highest risk months occurring from March to September, when the index consistently ranges between 6 and 10. Specifically, April to August feature very high levels, with peak values reaching 10 in June and July, corresponding to a dangerously short burn time of 15 minutes. In contrast, January and December present lower UV risks, categorized as moderate to low, with corresponding burn times of 30 minutes and 45 minutes, respectively. To safeguard your skin, it is crucial for visitors and residents to adopt protective measures, especially during the peak months by using sunscreen, wearing protective clothing, and seeking shade during midday hours to reduce UV exposure effectively.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Kingsford Heights | 3 | 5 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |