UV Index in Fremont, United States

Last updated: May 3, 2025

Understanding the UV Index in Fremont, California is crucial for protecting your skin and preventing sunburn. As this charming city experiences a continental climate (Dfb), UV levels can fluctuate significantly throughout the day, peaking between 11 AM and 1 PM, where values can soar to 10. This knowledge is essential for residents and visitors alike, as excessive UV exposure can lead to serious skin health issues over time. By staying informed about the UV index, you can enjoy Fremont’s beautiful outdoor activities while safeguarding your skin against harmful rays. Keep an eye on the UV forecast to ensure sun safety amidst our sunny climate!

Hourly UV Index in Fremont

As the sun rises, the UV Index begins at a mild 1 at 7:00 AM, making early hours a safe time for outdoor activities. By 9:00 AM, it escalates to a moderate 3, suggesting light protection might be necessary. The peak intensity is reached at 1:00 PM, with a striking 10, indicating a high risk of harm from unprotected sun exposure. After this, the index gradually decreases, dipping to 6 by 4:00 PM and concluding the afternoon at a gentle 2 by 6:00 PM. Throughout the day, it’s essential to stay informed and protect your skin, especially during those sun-soaked hours when the UV Index is at its highest.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	3	moderate	30 min
10:00	4	moderate	30 min
11:00	7	high	25 min
12:00	8	very high	15 min
13:00	10	very high	15 min
14:00	9	very high	15 min
15:00	8	very high	15 min
16:00	6	high	25 min
17:00	4	moderate	30 min
18:00	2	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Fremont

Throughout the year, the UV Index experiences significant fluctuations, with the highest levels occurring during the summer months. High-risk months for UV exposure include April through September, when the UV Index reaches very high levels of 9 or 10, significantly reducing the safe burn time to just 15 minutes. Visitors and residents are strongly advised to take precautions during these months, including wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade during peak sun hours. Conversely, the winter months of December and January present lower UV risks, with indices of 2 and 3, allowing for safer exposure times of 30 to 45 minutes. Overall, awareness of seasonal changes in UV levels is crucial for protecting skin health throughout the year.

Monthly Maximum UV Index for Fremont, United States

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Fremont. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Fremont, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Fremont UV Index with Other United States Cities

The table above highlights how UV exposure in Fremont compares to other major locations across United States. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Fremont's solar exposure compared to other cities in United States. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Chicago UVI	3	4	6	8	9	10	10	9	8	6	4	2
Brooklyn UVI	3	5	6	8	10	10	9	9	8	6	4	2
New York City UVI	3	5	6	8	10	10	9	9	8	6	4	2
Fremont	3	5	6	9	9	10	10	9	8	6	4	2
Los Angeles UVI	4	6	8	9	10	11	11	10	10	7	5	4
Houston UVI	5	8	9	11	11	12	12	11	10	9	7	5