Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Columbus, where sun exposure can significantly impact skin health. With UV levels peaking at a dangerous 11 around midday, being aware of these fluctuations can help you take proactive measures against sunburn and long-term skin damage. In this Cfa climate zone, where warm summers increase UV radiation, knowing when to seek shade or apply sunscreen can make all the difference in protecting your skin while enjoying outdoor activities. Stay informed and safeguard your skin with the latest UV Index updates.
The UV Index begins the day with a gentle rise, starting at a modest 1 at 07:00 and 08:00, ideal for those seeking gentle morning sunlight. As the sun climbs higher, the index sharply escalates, peaking at a striking 11 around 14:00, indicating a significant risk of harm from unprotected sun exposure. Wear sunscreen and protective clothing if you're outdoors during peak hours! The afternoon shows a gradual decline, dipping to 9 at 15:00, and further waning to 1 by 19:00, marking a return to safer levels as evening approaches. Stay sun-smart and enjoy the day!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
As the seasons shift, the UV Index reveals a significant increase in ultraviolet radiation, particularly from March to September, indicating a heightened risk of sunburn and skin damage. The high-risk months are clearly defined from April to August, with the peak reaching a UV Index of 11 in June. During these times, the exposure category escalates to very high or extreme, resulting in a burn time as short as 10 minutes. Visitors and residents are strongly advised to take precautionary measures by wearing protective clothing, applying sunscreen, and seeking shade, especially during midday hours when the sun's intensity is at its peak. As the UV Index decreases in the fall and winter months, maintaining awareness and protection remains essential to ensure skin health year-round.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Columbus | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |