UV Index in Carmel, United States

Last updated: June 2, 2025

Understanding the UV Index is crucial for residents and visitors in Carmel, United States, where the sun's rays can be particularly intense. The UV Index not only helps in preventing sunburn but also plays a vital role in maintaining overall skin health. With Carmel's Dfa climate bringing varied weather patterns, the risk of harmful UV exposure can increase during sunny days, especially when indices peak at 11 around midday. By staying informed about UV levels, you can enjoy the beautiful outdoor spaces of Carmel while protecting yourself from the long-term effects of sun damage.

Hourly UV Index in Carmel

The UV Index data reveals a striking pattern throughout the day, starting off with minimal risk in the early hours at 1 until 9:00 AM, where it begins to rise sharply. By 10:00 AM, the index reaches 5, indicating moderate exposure risk, but by 12:00 PM, it hits a peak of 9, categorizing it as very high. The intensity continues to climb, reaching a maximum of 11 at 2:00 PM, suggesting that outdoor activities should be approached with caution. As the afternoon progresses, the index gradually declines, settling back to 3 by 6:00 PM and finally dropping to 2 by 7:00 PM. This data underlines the importance of sun safety as the sun reaches its zenith, making midday hours especially critical for skin protection. 🌞

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	3	moderate	30 min
10:00	5	moderate	30 min
11:00	7	high	25 min
12:00	9	very high	15 min
13:00	10	very high	15 min
14:00	11	extreme	10 min
15:00	9	very high	15 min
16:00	7	high	25 min
17:00	5	moderate	30 min
18:00	3	moderate	30 min
19:00	2	low	45 min

Monthly UV Index Trends in Carmel

As the seasons change, so do the UV Index levels, significantly impacting sun exposure risk. High-risk months occur from April through September, with the peak UV Index reaching 11 in June, categorized as extreme, and a burn time of just 10 minutes. In contrast, January and December present the lowest risk, with UV Index levels of 3 and 2, respectively. Visitors and residents should be particularly cautious during the very high to extreme UV periods; wearing sunscreen, seeking shade, and wearing protective clothing are essential measures to minimize the risk of sunburn and long-term skin damage. Regularly checking the daily UV Index will help ensure safe outdoor activities throughout the year.

Monthly Maximum UV Index for Carmel, United States

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Carmel. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Carmel, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Carmel UV Index with Other United States Cities

The table above highlights how UV exposure in Carmel compares to other major locations across United States. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Carmel's solar exposure compared to other cities in United States. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Chicago UVI	3	4	6	8	9	10	10	9	8	6	4	2
Brooklyn UVI	3	5	6	8	10	10	9	9	8	6	4	2
New York City UVI	3	5	6	8	10	10	9	9	8	6	4	2
Carmel	3	5	6	9	10	11	10	9	8	6	4	2
Los Angeles UVI	4	6	8	9	10	11	11	10	10	7	5	4
Houston UVI	5	8	9	11	11	12	12	11	10	9	7	5