Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of Cambridge City, United States, as it provides vital information about the sun's ultraviolet radiation levels and their potential impact on skin health. With UV levels peaking at 10 during midday hours, awareness of these levels is essential for effective sunburn prevention and maintaining healthy skin. Given Cambridge City's Dfa climate, characterized by hot summers and cold winters, knowing when to take protective measures against harmful UV rays can help you enjoy the sunny days while safeguarding your health. Stay informed and stay protected!
The UV index throughout the day reveals a stunning escalation in solar intensity, peaking at 10 between 1:00 PM and 2:00 PM. Morning hours start off comfortably with a UV index of 1 at 7:00 AM and gradually rising to 2 by 9:00 AM. As the sun climbs higher, however, watch for a significant uptick: it soars to 4 by 10:00 AM, and then leaps to 7 at 11:00 AM. The afternoon demands attention, with values reaching 9, then hitting their zenith at 10. Thankfully, as evening approaches, the UV levels gracefully decline to 4 at 5:00 PM, and further drop to 1 by 7:00 PM. Remember to protect your skin during those peak hours, especially between noon and 2 PM!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
As the seasons shift, the UV Index reveals a significant increase in ultraviolet radiation, particularly from March to September, indicating a heightened risk of sunburn and skin damage. The high-risk months are clearly defined from April to August, with the peak reaching a UV Index of 11 in June. During these times, the exposure category escalates to very high or extreme, resulting in a burn time as short as 10 minutes. Visitors and residents are strongly advised to take precautionary measures by wearing protective clothing, applying sunscreen, and seeking shade, especially during midday hours when the sun's intensity is at its peak. As the UV Index decreases in the fall and winter months, maintaining awareness and protection remains essential to ensure skin health year-round.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Cambridge City | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |