UV Index in Aberdeen, United States

Last updated: May 3, 2025

In Aberdeen, United States, awareness of the UV Index is essential for protecting your skin and overall health. Understanding UV levels helps you take proactive measures to prevent painful sunburns and long-term skin damage. With a Dfa climate, Aberdeen experiences distinct seasons, but during peak sun hours—particularly around midday—UV levels can reach a maximum of 9, indicating a high risk for skin exposure. By staying informed about the daily UV Index, you can make smart choices to enjoy the outdoors while keeping your skin safe.

Hourly UV Index in Aberdeen

The UV Index reveals a dynamic pattern throughout the day, starting at a mild 1 at 07:00 and steadily rising as the sun reaches its peak. By 10:00, it escalates to a moderate 6, reaching 8 at 11:00 and peaking at an intense 9 from 12:00 to 13:00. This period signifies the greatest caution for sun exposure, making it essential to seek shade and wear protective clothing. As the afternoon unfolds, the index begins to dip, dropping to 8 at 14:00, then declining further to 7 by 15:00, and tapering down to 1 by 19:00. Overall, it’s a day that encourages sun safety awareness, particularly during the midday hours when UV radiation is at its strongest.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	4	moderate	30 min
10:00	6	high	25 min
11:00	8	very high	15 min
12:00	9	very high	15 min
13:00	9	very high	15 min
14:00	8	very high	15 min
15:00	7	high	25 min
16:00	5	moderate	30 min
17:00	3	moderate	30 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Aberdeen

Throughout the year, the UV Index experiences notable fluctuations, with the highest risk months occurring from March to September, when the index consistently ranges between 6 and 10. Specifically, April to August feature very high levels, with peak values reaching 10 in June and July, corresponding to a dangerously short burn time of 15 minutes. In contrast, January and December present lower UV risks, categorized as moderate to low, with corresponding burn times of 30 minutes and 45 minutes, respectively. To safeguard your skin, it is crucial for visitors and residents to adopt protective measures, especially during the peak months by using sunscreen, wearing protective clothing, and seeking shade during midday hours to reduce UV exposure effectively.

Monthly Maximum UV Index for Aberdeen, United States

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Aberdeen. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Aberdeen, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Aberdeen UV Index with Other United States Cities

The table above highlights how UV exposure in Aberdeen compares to other major locations across United States. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Aberdeen's solar exposure compared to other cities in United States. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Chicago UVI	3	4	6	8	9	10	10	9	8	6	4	2
Aberdeen	3	5	6	8	9	10	10	9	8	6	4	2
Brooklyn UVI	3	5	6	8	10	10	9	9	8	6	4	2
New York City UVI	3	5	6	8	10	10	9	9	8	6	4	2
Los Angeles UVI	4	6	8	9	10	11	11	10	10	7	5	4
Houston UVI	5	8	9	11	11	12	12	11	10	9	7	5