UV Index in Troy, United States

Last updated: July 2, 2025

Understanding the UV Index in Troy, United States is crucial for maintaining your skin health and preventing sunburn. With UV levels peaking at 10 during the midday hours, the importance of safeguarding against harmful ultraviolet rays cannot be overstated. Troy's Cfa climate brings a mix of warm summers and mild winters, contributing to higher UV exposure risks, especially in the summer months. Being aware of the UV Index helps you make informed decisions about sun protection, ensuring you enjoy the outdoors safely while minimizing the risk of skin damage. Embrace sun safety and stay informed!

Hourly UV Index in Troy

The UV Index data unveils a dynamic progression of sun intensity throughout the day. Starting low at 1 at 07:00, the index gradually escalates, reaching maximum levels of 10 between 12:00 and 14:00. This peak signals a critical time for sun protection. As the afternoon wanes, the index tapers off to 8 at 15:00, and then descends further to 3 by 17:00, and 2 by 18:00. Ultimately, the day concludes softly with a return to 1 at 19:00. It's essential to stay vigilant during those peak hours to safeguard your skin while enjoying the sun!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	4	moderate	30 min
10:00	6	high	25 min
11:00	8	very high	15 min
12:00	10	very high	15 min
13:00	10	very high	15 min
14:00	10	very high	15 min
15:00	8	very high	15 min
16:00	6	high	25 min
17:00	3	moderate	30 min
18:00	2	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Troy

Throughout the year, UV levels fluctuate, with significant increases during the spring and summer months. January and December have moderate UV Index levels of 3, allowing for 30 minutes of unprotected sun exposure, while February sees a slight increase to 5. As spring arrives, March reaches a high UV Index of 6 with a 25-minute burn time, transitioning to very high levels of 9 in April and peaking at 11 in June—the highest risk month with only 10 minutes of safe exposure. July and August maintain a very high UV Index of 10 and 9, respectively, before gradually declining to 6 in October and returning to moderate levels in November. For visitors and residents, it is crucial to take extra precautions from April through September, particularly in June, by wearing protective clothing, using sunscreen, and seeking shade during peak hours to minimize the risk of harmful UV exposure.

Monthly Maximum UV Index for Troy, United States

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Troy. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Troy, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Troy UV Index with Other United States Cities

The table above highlights how UV exposure in Troy compares to other major locations across United States. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Troy's solar exposure compared to other cities in United States. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Chicago UVI	3	4	6	8	9	10	10	9	8	6	4	2
Brooklyn UVI	3	5	6	8	10	10	9	9	8	6	4	2
New York City UVI	3	5	6	8	10	10	9	9	8	6	4	2
Troy	3	5	6	9	10	11	10	9	9	6	5	3
Los Angeles UVI	4	6	8	9	10	11	11	10	10	7	5	4
Houston UVI	5	8	9	11	11	12	12	11	10	9	7	5