Last updated: June 2, 2025
In Trout Valley, United States, understanding the UV Index is crucial for protecting your skin and promoting long-term health. The UV levels in this Dfa climate zone can reach a peak of 10 during midday, indicating a high risk of harm from unprotected sun exposure. By staying informed about UV risks, residents and visitors can effectively prevent sunburn and reduce their chances of developing skin-related issues. With Trout Valley's beautiful outdoor settings, it’s essential to be aware of the times when UV rays are most intense, particularly between 11 AM and 1 PM. Equip yourself with this knowledge to enjoy the sun safely!
The UV Index throughout the day showcases a dynamic pattern of sun exposure, peaking during the afternoon. At 07:00, the index starts low at 1, gradually increasing as the sun rises. By 10:00, it reaches 6, signaling a rise in sun intensity, culminating in a striking 10 from 12:00 to 13:00, indicating a high risk of harm from unprotected sun exposure. As the day progresses, the UV Index declines, dropping to 3 by 17:00, and steadily returning to 1 by 19:00. This data highlights the importance of sun protection, especially during midday when the UV Index is at its highest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 8 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 10 | very high | 15 min |
14:00 | 9 | very high | 15 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, with the highest risk of harmful exposure occurring from March to September. During this peak season, particularly in April through August, the UV Index reaches levels of 8 to 10, categorizing exposure as very high and reducing the burn time to just 15 minutes. Conversely, the winter months see much lower UV levels; for instance, January and February maintain a moderate index of 3 and 4, while December drops to a low level of 2. Visitors and residents are advised to take extra precautions during high-risk months, especially by wearing sunscreen, protective clothing, and seeking shade when outdoors to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Trout Valley | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 5 | 3 | 2 |
Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |