Last updated: June 2, 2025
Awareness of the UV Index is crucial for residents of Roanoke, United States, as it serves as a vital tool for protecting your skin from harmful UV radiation. Understanding the varying UV levels each day can help you prevent sunburns and safeguard your long-term skin health, especially during those peak hours when the index reaches a high of 11 around midday. With Roanoke's Dfa climate, which experiences significant sun exposure, being informed about UV risks is essential for enjoying the outdoors safely. Embrace the sun wisely, and make UV Index awareness a part of your daily routine to keep your skin healthy and vibrant!
The UV Index steadily climbs as the day progresses, starting from a mild 1 at 7:00 AM and reaching a peak of 11 by 1:00 PM. Sun-seekers and outdoor enthusiasts should be mindful, as the index hits a high of 10 at 12:00 PM, signaling significant UV exposure. After this peak, the index gradually decreases, dropping to 8 by 3:00 PM, and continuing to decline to 1 by 7:00 PM. For safe sun enjoyment, it’s best to take precautions during those high UV hours, particularly between 11:00 AM and 2:00 PM. Remember to sport your hats and sunscreen!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 11 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 8 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV exposure fluctuates significantly, with the highest risk months being from March to September. Notably, April through June witness the peak UV Index values, reaching 11 in June, classified as extreme, where the burn time shortens to just 10 minutes. In contrast, the winter months of January and December show much lower risks, with UV Index levels at 3 and 2, respectively. Residents and visitors should take heed during the high-risk months by wearing protective clothing, applying sunscreen, and limiting sun exposure, especially during midday when the sun’s rays are most intense. Overall, staying vigilant about UV levels can help prevent skin damage and maintain health year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
Roanoke | 3 | 5 | 7 | 8 | 10 | 11 | 10 | 9 | 8 | 6 | 4 | 2 |
Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |