UV Index in Mount Vernon, United States

Last updated: May 3, 2025

In Mount Vernon, United States, being aware of the UV Index is crucial for safeguarding your skin and overall health. Understanding the daily UV levels can help you effectively prevent sunburn and minimize long-term skin damage, especially during the summer months when the sun is at its peak. With a Cfa climate, Mount Vernon experiences significant UV exposure, particularly around midday when the index can reach a staggering 11—indicating a high risk of harm from unprotected sun exposure. By staying informed about the UV Index, residents can take proactive measures to enjoy the outdoors safely.

Hourly UV Index in Mount Vernon

As the sun rises, the UV Index begins steadily climbing, starting at a mere 1 at 7:00 AM. By 9:00 AM, it reaches a moderate 4, signaling more intense rays ahead. The peak arrives right at 12:00 PM, where the UV Index hits a sizzling 10, followed closely by a high of 11 at 1:00 PM—perfect times to seek shade and protect your skin. As the afternoon progresses, the numbers gently descend, dipping to 8 at 3:00 PM and eventually falling back to 1 by 7:00 PM. This hourly data paints a clear picture: mid-day offers the strongest sun exposure, making sun safety paramount during those crucial hours. Enjoy the sun, but stay protected!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:004moderate30 min
10:006high25 min
11:009very high15 min
12:0010very high15 min
13:0011extreme10 min
14:0010very high15 min
15:008very high15 min
16:005moderate30 min
17:003moderate30 min
18:001low45 min
19:001low45 min

Monthly UV Index Trends in Mount Vernon

Throughout the year, UV Index values exhibit notable seasonal changes, with the highest levels typically occurring during the late spring and summer months. March marks the shift into high UV exposure, escalating to an extreme UV Index of 11 in May and June, indicating significant risk for skin damage with a very short burn time of just 10 minutes. Visitors and residents should be particularly vigilant from April to September, the high-risk months, where daily activities should involve protective measures such as sunscreen, hats, and UV-blocking clothing. As the year progresses into fall and winter, UV levels decrease, returning to a moderate category, but it’s essential to remain cautious even during this time, especially on sunny days.

Monthly Maximum UV Index for Mount Vernon, United States

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Mount Vernon. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec357911111099653
Data source: Statistical UV Index data for Mount Vernon, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Mount Vernon UV Index with Other United States Cities

The table above highlights how UV exposure in Mount Vernon compares to other major locations across United States. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Mount Vernon's solar exposure compared to other cities in United States. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Chicago UVI34689101098642
Brooklyn UVI35681010998642
New York City UVI35681010998642
Mount Vernon3579111110109753
Los Angeles UVI46891011111010754
Houston UVI589111112121110975